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Golden Prairie Porridge

Golden Prairie Porridge is a nutritious and hearty breakfast dish combining oats, quinoa, and chia seeds, sweetened with honey, and topped with mixed berries and almonds for a delightful morning start.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
320
Protein
15g
Sugar
8g
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Golden Prairie Porridge

The Golden Prairie Porridge is a warm and nourishing meal that has its roots deeply enshrined in the rich agricultural tradition of the prairies. It is celebrated for its heartwarming qualities and its ability to provide substantial energy to endure the day's work. The historical origins of porridge date back to the medieval times when cereal grains were widely consumed for their nutritional value. In the prairies, this tradition evolved, blending oats with the golden sweetness of native honey and a variety of grains that are bountifully cultivated in the region.

Ingredients

Preparation

  1. Begin by thoroughly rinsing the quinoa under cold water to remove any bitterness from its natural coating.
  2. In a medium saucepan, combine the rolled oats, milk, water, and rinsed quinoa.
  3. Set the saucepan over medium heat and stir in the chia seeds, cinnamon, nutmeg, and salt.

Cooking Process

  1. Bring the mixture to a gentle boil while stirring frequently to prevent the oats and quinoa from sticking to the bottom of the pan.
  2. Once boiling, reduce the heat to low and let it simmer. Stir occasionally to ensure thorough mixing and avoid sticking, allowing it to cook for about 25 minutes until the grains are tender and the porridge achieves a creamy consistency. Refer to your cooking timer for best results.
  3. Remove from heat and stir in the butter and vanilla extract until they are fully melted and incorporated into the porridge.
  4. Drizzle the honey over the top of the porridge, stirring gently to integrate its sweetness throughout.

Serving Suggestions

  1. Distribute the porridge evenly into serving bowls.
  2. Top with fresh mixed berries and a handful of slivered almonds for added texture and nutritional boost.
  3. Enjoy the porridge warm, savoring the combination of flavors and the comforting warmth it provides. This dish pairs well with a freshly brewed cup of tea or coffee, making for a perfect breakfast or hearty snack.
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