Issyk-Kul trout
Background
At the high-altitude shores of Kyrgyzstan’s Issyk-Kul, anglers would cook fresh trout simply, pairing it with lake-country staples like potato, sweet onion, wild-scented dill, and a bright splash of lemon. The fish was seasoned with a modest pinch of salt and pepper, perfumed with crushed garlic, then roasted or grilled with a little butter or campfire-scorched oil. This version keeps that spirit: a tender whole fish, aromatic vegetables, and a clean, citrus-herb finish that tastes of mountain air and cold, clear water.
Ingredients
- 1 whole trout (about 700–900 g), cleaned
- 1 lemon, zest and wedges
- 3 cloves garlic, minced
- 1 small onion, thinly sliced
- 2 medium potato, thinly sliced
- 2 tbsp melted butter or 2 tbsp neutral oil
- 1 small bunch dill, chopped, plus fronds for serving
- 1 tsp salt, or to taste
- 1/2 tsp freshly ground pepper
Preparation
- Pat the trout dry. Score the thickest part of the skin with shallow diagonal cuts to help flavor penetrate.
- Toss the sliced potato and onion with a pinch of salt, a little pepper, and 1 tbsp melted butter or oil. Spread on a lightly oiled baking dish as a bed for the fish.
- In a small bowl, combine the remaining melted butter or oil with minced garlic, chopped dill, fine zest and 2 tsp juice of the lemon, plus the remaining salt and pepper. This forms a spoonable paste.
- Rub the paste inside and outside the trout. Tuck a few dill fronds and two thin slices of lemon into the cavity.
Cooking
- Preheat the oven to 200°C. Nestle the trout on the bed of potato and onion, then roast until the flesh flakes easily, about 18–22 minutes depending on thickness.
- Transfer the fish to a platter and rest for 5 minutes. Toss the vegetables in the pan juices so they absorb the seasoned butter or oil.
- Grill option: Over medium-hot coals, cook the prepared trout in a basket or on a clean grate until just opaque, about 6–8 minutes per side, turning once, while the sliced potato and onion cook in a skillet with butter or oil until tender.
Serving and enjoying
Set the trout over the warm potato and onion. Spoon the pan juices over the top, add a final pinch of salt and pepper, squeeze fresh lemon, and scatter more chopped dill. A pat of melting butter on the hot fish is classic; otherwise, drizzle a thread of oil for shine. Eat immediately while the skin stays crisp and the herbs are fragrant.
Tips
- For deeper flavor, let the seasoned trout rest for 15–30 minutes before cooking.
- If you prefer crisper potatoes, give the sliced potato a head start in the oven for 10 minutes before adding the fish.
- Adjust acidity with extra lemon and balance with a touch more butter or oil as needed. Season to taste with salt and pepper.
