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Jervis Bay Bites

Jervis Bay Bites is a delightful seafood medley featuring succulent prawns, tender scallops, and calamari sautéed with garlic, lemon, and a hint of crushed red pepper, finished with a light white wine and butter sauce.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
320
Protein
28g
Sugar
0g
NEW

Jervis Bay Bites

Introduction to Jervis Bay Bites

Jervis Bay Bites are a delightful seafood delicacy inspired by the pristine waters and vibrant marine life of Jervis Bay, Australia. Known for its stunning white sand beaches and clear turquoise waters, Jervis Bay is home to a diverse array of sea creatures, making it a hotspot for seafood lovers. This dish pays homage to the abundance and freshness of the bay's marine offerings, blending a selection of locally sourced seafood with a hint of coastal flair. Perfect for a summer gathering or a cozy dinner at home, Jervis Bay Bites offer a taste of the ocean in every mouthful.

Ingredients for Jervis Bay Bites

Preparation

Marinating the Seafood

Begin by preparing your seafood. Rinse the prawns, scallops, and calamari under cold water and pat dry with a paper towel. In a large bowl, combine the seafood with garlic, lemon juice and zest, olive oil, parsley, and crushed red pepper. Season with sea salt and black pepper and mix until all the ingredients are well coated. Allow the seafood to marinate in the refrigerator for at least 30 minutes, letting the flavors meld beautifully.

Setting Up

While the seafood marinates, set up your cooking space. Ensure you have all your tools ready: a large skillet, a spatula, tongs, and a timer. Have your ingredients within reach, as the cooking process will be quite swift once you start.

Cooking Process

Step 1: Heating the Skillet

Place your skillet over medium-high heat. Add the butter and let it melt completely. The combination of butter and olive oil will provide a rich, nutty flavor base for your seafood.

Step 2: Cooking the Seafood

Add the marinated prawns, scallops, and calamari to the skillet. Spread them out evenly in the pan to ensure that each piece is in contact with the heat. Cook for about 3-4 minutes. Stir the seafood gently with a spatula or tongs to cook evenly.

Step 3: Adding White Wine

Pour in the white wine. This will deglaze the pan and infuse the seafood with an aromatic tanginess that complements the briny taste of the ocean. Continue cooking for another 4-5 minutes, or until the prawns turn a vibrant pink, and the scallops are opaque.

Step 4: Final Seasoning

Taste the seafood and adjust the seasoning if necessary. You can add a pinch more of sea salt and black pepper or even a dash of crushed red pepper for an extra kick.

Resting the Dish

After cooking, allow the Jervis Bay Bites to rest for a few minutes in the pan. This resting time allows the seafood to absorb any remaining juices and enhances the overall flavor of the dish.

How to Enjoy Jervis Bay Bites

Serve the Jervis Bay Bites warm, either on their own or alongside your choice of side dishes. They pair wonderfully with a fresh green salad, crispy garlic bread, or a light seafood pasta. For a true coastal experience, enjoy with a chilled glass of white wine, preferably the same kind used in cooking.

Encourage your guests to squeeze a bit of fresh lemon on top or sprinkle additional fresh parsley for a burst of freshness. Once plated, these bites allow you to experience the rich flavors of Jervis Bay, welcoming you to the heart of the ocean.

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