I've been...

cooking!

Kalamata Pasteli

Kalamata Pasteli is a traditional Greek sesame seed and honey confection, offering a delightful balance between nutty and sweet flavors. Ideal as a snack or dessert, it provides a tasty energy boost.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
120
Protein
4g
Sugar
10g
NEW

Kalamata Pasteli

Introduction

Kalamata Pasteli is a traditional Greek confection made from honey and sesame seeds. This delectable sweet treat is believed to have been enjoyed since ancient times, particularly among the region of Messinia. The pasteli holds a special place in Greek culinary heritage, often associated with occasions of celebration and shared among families and friends as a symbol of good fortune.

Ingredients

Preparation

Step 1: Preparing the Sesame Seeds

Begin by toasting the sesame seeds to enhance their nutty flavor. Place them in a dry skillet over medium heat. Stir them frequently to ensure even toasting and to prevent burning. Continue this process for approximately 5-7 minutes until they become golden and fragrant. Once done, remove them from the heat and set them aside to cool.

Step 2: Heating the Honey

In a separate saucepan, gently warm the honey over low heat. This will help to liquefy it, making it easier to mix with the sesame seeds. Keep stirring occasionally, allowing it to simmer gently for about 10 minutes. Be cautious not to overheat the honey as it can alter its flavor and color.

Step 3: Combining Ingredients

With the honey thoroughly heated, gradually add the toasted sesame seeds into the saucepan. Stir them continuously to ensure they're evenly coated with the honey. This step ensures that every bit of the sesame seeds is well incorporated, forming a sticky, cohesive mixture.

Step 4: Shaping the Pasteli

Once the sesame seed and honey mixture is ready, lay out a piece of parchment paper on a baking sheet. Carefully pour the mixture onto the parchment, spreading it evenly into a thin layer using a spatula. Aim for a uniform thickness to ensure consistent cooking and texture throughout.

Cooking Process

Allow the mixture to cool and set at room temperature. This can take about 1-2 hours, depending on the climate and conditions of your kitchen. Alternatively, you can place it in the refrigerator to speed up the process. Ensure the pasteli is firm to touch and holds its shape before proceeding to cut it.

Serving and Enjoying Kalamata Pasteli

Once set, use a sharp knife to cut the pasteli into small squares or diamond shapes. These bite-sized pieces make the pasteli easy to enjoy as a snack or dessert. Kalamata Pasteli pairs wonderfully with a cup of Greek coffee or a selection of teas, offering a perfect balance of sweetness and sesame's rich notes.

Traditionally, Kalamata pasteli is enjoyed in a relaxed setting, shared among friends and family. These delightful pieces of pasteli are not only a treat for the taste buds but also a beautiful representation of Greek hospitality and the joy of sharing simple, yet meaningful, pleasures.

Loading...

Reviews

β˜†β˜†β˜†β˜†β˜†
Listen to the Podcast!

Still hungry? Check out more recipes below!