Kalastúdentsbrauð

Introduction

Kastúdentsbrauð, also known as "Student Fish Sandwich," is a traditional Icelandic dish that combines the simplicity of a sandwich with the rich flavors of fish. This dish has been a staple for Icelandic students and travelers alike, providing a quick and nutritious meal. The origins of Kalastúdentsbrauð can be traced back to the 20th century when students needed an affordable yet tasty way to enjoy the abundant fish supply in Iceland. Over the years, this dish has evolved to include various toppings and spreads, but the essence of fresh fish and hearty bread remains the same.

Ingredients

• Rye bread - 4 slices
• Butter - 2 tablespoons
• Cod - 200 grams
• Sour cream - 2 tablespoons
• Mustard - 1 teaspoon
• Lettuce - 4 leaves
• Salt - to taste
• Black pepper - to taste
• Lemon - 1, juiced

Preparation

Step 1: Prepare the Fish

Begin by cleaning the cod. Rinse it under cold water to remove any residual scales and pat dry with a paper towel. Cut the fish into portions that will fit nicely within the slice of rye bread.

Step 2: Season the Fish

Drizzle the lemon juice over the cod portions. Sprinkle salt and black pepper over each piece, ensuring they are evenly coated. Let the fish sit for about 10 minutes to absorb the flavors.

Cooking Process

Step 1: Cook the Cod

In a skillet over medium heat, melt 1 tablespoon of butter. Once the butter is sizzling, place the cod portions in the skillet. Cook each side for about 3-4 minutes until the fish is opaque and flakes easily with a fork. Use a cooking timer to keep track of the time.

Step 2: Toast the Bread

While the cod is cooking, lightly toast the rye bread. You can use a toaster or place them in the oven at a low setting until they're slightly crispy.

Step 3: Prepare the Spread

In a small bowl, mix the sour cream with a teaspoon of mustard. This creamy spread will add a tangy flavor to the sandwich.

Step 4: Assemble the Sandwich

Spread the sour cream and mustard mixture onto each slice of rye bread. Place a leaf of lettuce on two slices, followed by the cooked cod. Top with the remaining slices of rye bread.

How to Enjoy

Kalastúdentsbrauð can be enjoyed warm or at room temperature, making it ideal for a packed lunch or a cozy dinner. Pair it with a side of pickled vegetables or a light salad for a complete meal. The key to truly enjoying Kalastúdentsbrauð is savoring the combination of textures from the crispy rye bread, the tender cod, and the creamy spread. Serve it with a chilled glass of Icelandic beer or a refreshing lemon water to enhance the flavors even further.