I've been...

cooking!

Mango Pepper Pop

Mango Pepper Pop is a refreshing and zesty fruit salad combining ripe mangoes with a touch of pepper and lime, garnished with cilantro and onions for a quick snack or appetizer.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
10 min
Cost
Cost
Low
Calories
80
Protein
2g
Sugar
8g
NEW

Mango Pepper Pop

Introduction to Mango Pepper Pop

The Mango Pepper Pop is a refreshing and vibrant dish that marries the sweetness of mango with the mild heat of pepper. This tropical delight is perfect for summer gatherings or as a zesty addition to any meal. The dish traces its origins to Southeast Asia, where the mango is native and widely celebrated in various culinary traditions. Combining fruit and spice, it's a testament to the region's love for complex, layered flavors.

A Brief History of Mango and Peppers

Mangoes have been cultivated in South Asia for thousands of years, with their sweet and juicy flesh cherished in numerous regional dishes. Peppers, on the other hand, have a fascinating history as well, originating in tropical regions of the Americas and spreading worldwide after Columbus's voyages. The fusion of mango and pepper is a modern twist that captures the global journey of these ingredients.

Ingredients for Mango Pepper Pop

  • Mango - 2 ripe, peeled, and diced
  • Pepper - 1 medium, finely sliced (bell pepper for mild heat or jalapeño for a kick)
  • Lime - 1, juiced
  • Cilantro - 1/4 cup, chopped
  • Onion - 1 small, finely diced
  • Salt - to taste

Preparation Steps

  1. Start by preparing the mango. Slice the sides off, getting as close to the pit as possible. Score the flesh in a cross-hatch pattern without cutting through the skin. Scoop out the diced mango using a spoon and place it in a bowl.

  2. Slice the pepper of your choice. For a mild flavor, opt for a bell pepper, and for more heat, use a jalapeño. Ensure all seeds and white membranes are removed to control the spiciness.

  3. Chop the cilantro and finely dice the onion before adding them to the mix.

  4. Combine the mango, pepper, cilantro, and onion in a bowl.

  5. Add the freshly squeezed lime juice and salt to the mixture. Stir gently to combine all ingredients thoroughly.

Cooking Process

This dish does not require cooking in the traditional sense but rather a process of combining fresh ingredients to create a harmonious flavor profile. Let the flavors meld for at least 15 minutes before serving to allow the lime to slightly soften the onion and enhance the overall taste. For more information on waiting times, check cooking timer details.

How to Enjoy Mango Pepper Pop

The Mango Pepper Pop is versatile and can be enjoyed as a standalone snack or as a side dish. Serve it chilled for a refreshing palate cleanser or as a topping for grilled fish or chicken, where its zesty flavor complements those dishes beautifully. It's also a great addition to tacos or a spoonful mixed into a salad for a tropical twist. However you choose to enjoy it, the blend of sweet mango and spicy pepper is sure to delight your taste buds.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!