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Mauritian Cooled Kheer

Mauritian Cooled Kheer is a creamy, aromatic dessert featuring basmati rice slow-cooked in milk, sweetened with sugar, and enriched with a blend of nuts, cardamom, and saffron, offering a sweet finish with a hint of rose water.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
50 min
Cost
Cost
Medium
Calories
320
Protein
8g
Sugar
25g
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Mauritian Cooled Kheer

Introduction

Cooled Kheer, also known as "Kheer" in many regions, is a traditional South Asian dessert popular in Mauritius. Derived from the Sanskrit word ‘kshirika,’ which means a dish prepared with milk, this delicacy has been a staple during festivals and celebrations. It's not just a dessert but a symbol of warmth and tradition. Over centuries, Cooled Kheer has seen various adaptations in flavor and cooking methods, each adding to its rich history.

Ingredients

Preparation

The preparation of Mauritian Cooled Kheer requires attention to detail to ensure the perfect silky texture and rich flavor. To start, rinse the rice thoroughly in cold water until the water runs clear. This helps remove excess starch, preventing the kheer from becoming too thick and sticky.

Cooking Process

Step 1: Cooking the Rice

In a large, heavy-bottomed pan, bring 2 cups of water to a boil. Add the rinsed rice and cook over medium heat until the rice is tender and most of the water has evaporated.

Step 2: Adding Milk

Once the rice is cooked, reduce the heat to low and pour in the milk. Stir continuously to prevent the milk from burning or sticking to the bottom of the pan. This step takes about 10-15 minutes, allowing the milk to infuse with the flavor of the rice.

Step 3: Flavors and Sweeteners

Add the sugar to the cooking rice and milk mixture. Stir until the sugar dissolves completely. Next, crush the cardamom pods slightly to release their flavor and add them to the mixture. Continue to cook for another 5-10 minutes, or until the kheer thickens to your desired consistency.

Step 4: Garnishing

While the kheer is thickening, blanch and slice the almonds, cashews, and pistachios. In a separate small pan, gently toast these nuts until they're slightly golden. Add the toasted nuts and saffron strands to the kheer, stirring well.

Cooking Time

The entire cooking process can take anywhere from 45 minutes to 1 hour depending on the desired thickness. Make sure to use a cooking timer to keep track of times intervals for perfect results.

Cooling and Serving

After cooking, remove the kheer from heat and allow it to cool. Finally, drizzle rose water over the cooled kheer to enhance the floral aroma. You can choose to serve it immediately or chill it in the refrigerator for a couple of hours for a more refreshing treat.

Enjoying Mauritian Cooled Kheer

Mauritian Cooled Kheer is best enjoyed with friends and family during special occasions or as a sweet treat to end a meal. Its creamy texture and rich taste paired with the delightful crunch of nuts make it a versatile dessert perfect for any celebration.

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