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Montserratian Sea-Salt Cravings

Montserratian Sea-Salt Cravings is a delightful seafood dish combining shrimp, tilapia, and crab, infused with aromatic herbs and spices, creating a vibrant and refreshing experience that echoes the flavors of the Caribbean.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
300
Protein
35g
Sugar
1g
NEW

Montserratian Sea-Salt Cravings

Introduction to Montserratian Sea-Salt Cravings

Montserratian Sea-Salt Cravings is a dish that captures the essence of Montserrat, an island located in the Caribbean. Known for its volcanic landscapes and rich culture, Montserrat brings a unique flavor to the table, particularly with its use of sea salt harvested from its pristine shores.

This delicious dish perfectly encapsulates the traditional flavors loved by the locals, featuring an array of fresh seafood marinated in aromatic spices, herbs, and the distinctive sea salt that gives the dish its signature touch. It is a celebration of Montserrat’s culinary history, influenced by African, European, and Caribbean traditions.

The dish involves a mix of seafood, highlighted by the natural sweetness of shrimp, the subtle flavors of tilapia, and the robust taste of crab, bringing the sea's freshness right to your plate. It’s a culinary delight that promises to captivate both your taste buds and your adventurous spirit.

Ingredients

Preparation Steps

  1. In a large bowl, combine shrimp, tilapia, and crab.
  2. Add sea salt, black pepper, ginger, and paprika to the seafood and mix well to coat evenly.
  3. Add garlic, onion, lime juice, and thyme.
  4. Drizzle with olive oil and mix until all ingredients are well combined.
  5. Cover and marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Cooking Process

Step 1: Heating the Oil

In a large skillet over medium heat, add a little additional olive oil to the pan. Allow it to heat sufficiently before adding the marinated seafood.

Step 2: Cooking the Seafood

Add the marinated seafood mixture gently into the hot skillet. Stir occasionally, ensuring even cooking and avoiding sticking to the bottom of the pan.

Tip:

The shrimp should turn a pinkish hue and the tilapia should become opaque as they cook.

The seafood requires about 12-15 minutes of cooking. For precise timing, it's recommended to set a cooking timer for optimal results.

Step 3: Final Touch

Once fully cooked, remove from heat. Sprinkle chopped cilantro over the top before serving to add a fresh and vibrant touch.

Servings and Enjoyment

Serve Montserratian Sea-Salt Cravings with a side of steamed rice or fresh garden salad to complement its rich flavors. Enjoy this dish with a glass of chilled white wine or a vibrant rum punch to complete the Montserratian experience. Whether as a weeknight dinner or a festive gathering dish, it promises a taste of the Caribbean in every bite.

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