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Mwambe Curry

Mwambe Curry is a rich and flavorful stew made with tender chicken, creamy peanut butter sauce, and a blend of aromatic spices, served with rice and plantains for a satisfying meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
75 min
Cost
Cost
Medium
Calories
650
Protein
45g
Sugar
12g
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Mwambe Curry

Mwambe Curry, also known as Moambe or Nyembwe, is a traditional dish from Central Africa with a rich history and a unique blend of flavors. The dish is particularly popular in countries like Congo and Gabon, where it is often regarded as a national dish. The key ingredient in this luscious and hearty stew is peanut butter, which gives the dish its creamy texture and nutty flavor. Often served with rice, plantains, or fufu, Mwambe Curry provides a fulfilling meal that is both comforting and exotic.

Ingredients

Preparation

Step 1: Preparing the Chicken

Begin by cleaning the chicken pieces thoroughly. Pat them dry with a paper towel. Season the chicken with salt and black pepper, ensuring all sides are coated evenly.

Step 2: Preparing the Sauce

In a large pot or Dutch oven, heat the palm oil over medium heat. Add the onion, garlic, and ginger. Sauté until the onion is translucent. Add the tomatoes and allow them to cook until they break down and form a thick paste.

Cooking Instructions

Step 1: Browning the Chicken

Add the seasoned chicken pieces to the pot and brown them on all sides. This should take about 10 minutes.

Step 2: Combining Ingredients

Add the paprika, cumin, and coriander to the pot. Stir to coat the chicken and tomato mixture with the spices. Pour in the coconut milk and water. Stir in the peanut butter until fully dissolved and the sauce is creamy.

Step 3: Simmering

Add the bay leaves to the pot and bring the mixture to a boil. Reduce the heat and let it simmer for 45 minutes to 1 hour. Occasionally stir the pot to prevent sticking and ensure the flavors are melding together. Set a cooking timer to keep track of the time.

Serving Suggestions

Mwambe Curry is traditionally served with a side of rice, plantains, or fufu. Garnish with fresh herbs if desired. This dish is best enjoyed with family and friends, reflecting its origin as a communal meal that brings people together.

Conclusion

Mwambe Curry is not just a dish but a celebration of flavors and cultural heritage. Each bite tells a story of tradition and history, making it a meal to be savored and remembered.

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