I've been...

cooking!

Nouvelle Fraîcheur

Nouvelle Fraîcheur is a refreshing, light salad showcasing summer's bounty with creamy avocado and vibrant heirloom tomatoes, complemented by a tangy lemon-basil dressing and a sweet balsamic reduction.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Medium
Calories
225
Protein
5g
Sugar
6g
NEW

Nouvelle Fraîcheur

Background and Description

Nouvelle Fraîcheur is a refreshing dish inspired by the modern culinary movements of France. Known for its emphasis on lightness and presentation, the dish represents a blend of fresh ingredients and subtle flavors, creating an exquisite dining experience. Originally conceived in the 1970s, Nouvelle Cuisine revolutionized French cooking by veering away from heavy sauces and elaborate presentations. Nouvelle Fraîcheur pays homage to this by incorporating fresh produce with simplistic elegance.

Ingredients

Preparation

Step 1: Prepping the Avocado

Begin by slicing the avocado in half and removing the pit. Use a spoon to scoop the flesh out and slice it thinly. Set it aside for later use.

Step 2: Chopping the Heirloom Tomatoes

Wash the heirloom tomatoes thoroughly under running water. Dice them into small cubes and place them in a mixing bowl.

Step 3: Preparing the Basil and Garlic

Finely chop the basil leaves and set aside. Mince the garlic and add it to the bowl with the diced tomatoes.

Step 4: Dressing the Mixed Greens

In a separate bowl, whisk together the juice of one lemon, a tablespoon of extra virgin olive oil, a pinch of sea salt, and a dash of black pepper. Toss the mixed greens in the dressing until they're evenly coated.

Cooking Process

Step 1: Plate the Salad

Take a large serving platter and arrange the dressed mixed greens as the base of the dish. Next, strategically place the sliced avocado over the greens.

Step 2: Adding the Tomato-Basil Mixture

Spoon the tomato-basil mixture over the avocado, ensuring each bite includes a bit of both tomato and basil.

Step 3: Finishing Touches

Drizzle a balsamic reduction over the assembled salad. Add another light sprinkle of sea salt and black pepper to enhance the flavors.

Cooking Timer: Although no cooking is involved, prepping the ingredients should take approximately 20 minutes.

Enjoying Nouvelle Fraîcheur

Nouvelle Fraîcheur is best enjoyed fresh. Its medley of avocado and heirloom tomatoes paired with the hint of lemon and balsamic reduction offers a sophisticated yet simple taste profile. Ideal for lunch or as a starter, it pairs well with a crisp white wine. Gather friends, serve immediately, and revel in the vibrant flavors and the beautiful presentation of this quintessentially elegant dish.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!