Oat Bannocks
Oat bannocks are traditional Scottish flatbreads that have been enjoyed for centuries as a staple food. Originating in Scotland, they are similar to scones but are typically made with oats rather than wheat flour. Bannocks are believed to have ancient roots, possibly dating back to the time of the Picts, the early Celtic peoples of Scotland.
The rugged terrain and challenging climate of Scotland made oats an ideal crop, as they thrived where other grains could not. Thus, oats became a fundamental part of the Scottish diet. Bannocks were traditionally cooked on a griddle or stone over an open fire, a method that added a distinctive, slightly charred flavor.
Ingredients
- Oats - 2 cups
- Water - 1 cup
- Salt - 1/2 teaspoon
- Baking powder - 1 teaspoon
- Butter - 2 tablespoons, melted
Preparation
Step 1: Prepare the Oats
Begin by grinding the oats into a fine meal. You can use a food processor or a spice grinder to achieve this texture. Measure 2 cups of ground oats into a large mixing bowl.
Step 2: Mix the Dry Ingredients
Add 1 teaspoon of baking powder and 1/2 teaspoon of salt to the oats. Stir the dry ingredients together until well combined.
Step 3: Combine Wet Ingredients
Melt 2 tablespoons of butter and mix it with 1 cup of water. Slowly pour the wet mixture into the dry ingredients, stirring continuously until it forms a dough. The dough should be smooth and slightly sticky.
Cooking Process
Step 4: Shape the Bannocks
Divide the dough into small, equal-sized balls. Flatten each ball into a round disc, about 1/2 inch thick. The size can vary depending on your personal preference, but they are traditionally about hand-sized.
Step 5: Prepare the Cooking Surface
Heat a griddle or non-stick skillet over medium heat. You can lightly grease the surface with a bit more butter if desired. Test the temperature by sprinkling a few droplets of water onto the surface; if they sizzle, itβs ready.
Step 6: Cook the Bannocks
Place the shaped bannocks onto the hot griddle. Allow them to cook for 3-4 minutes on each side, or until they are golden brown. If you have an open flame or a grill, bannocks can also be cooked traditionally over an open fire to impart a smoky flavor.
Step 7: Monitor the Cooking Timer
Be sure to pay attention to your cooking timer to avoid burning. If necessary, adjust the heat to ensure an even cooking process.
How to Enjoy Oat Bannocks
Oat bannocks can be enjoyed in a variety of ways. They are perfect served warm with a bit of butter and jam or marmalade. For a savory option, try them with smoked salmon or cheese. They are also an excellent accompaniment to soups and stews, soaking up the flavors beautifully.