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Panamanian Breadfruit Fritters

Panamanian Breadfruit Fritters are delicious, golden-brown bites made with mashed breadfruit, offering a taste of the Caribbean with every crunchy mouthful.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
200
Protein
6g
Sugar
2g
NEW

Panamanian Breadfruit Fritters

Introduction and History

Panamanian Breadfruit Fritters, known locally as "Almojábanos de Fruta de Pan," are a delectable treat that showcases the agricultural bounty of Panama. Breadfruit, a tropical delight, has been a staple in the region for centuries. Originating from the Pacific Islands, breadfruit made its way to the Caribbean and Central America during the colonial era, becoming a cherished part of the local culinary heritage. In Panama, breadfruit is often used in both savory and sweet dishes, with fritters being one of the most popular forms.

The Cultural Significance

These fritters play an important role in Panamanian cuisine, often served at family gatherings, festivals, and as street food. Their crispy exterior and soft, flavorful interior make them irresistible to both locals and visitors. Making these fritters is a tradition passed down through generations, reflecting Panamanian hospitality and the joy of sharing food.

Ingredients

To create these delightful fritters, you will need the following ingredients:

Preparation

Preparing the Breadfruit

Begin by selecting a ripe breadfruit. It should be firm yet yielding slightly under pressure. Cut the breadfruit in half, remove the core, and peel the skin. Grate the meat of the breadfruit into a bowl.

Making the Fritter Batter

In a large mixing bowl, combine the grated breadfruit, 1 cup of flour, 1 teaspoon of baking powder, 2 beaten eggs, 1/2 cup of milk, 2 tablespoons of sugar, and a pinch of salt. Mix thoroughly until all ingredients are well integrated.

Cooking Process

Frying the Fritters

Heat ample oil in a deep frying pan over medium heat. Once the oil reaches frying temperature (approx. 350°F or 175°C), carefully drop spoonfuls of the batter into the hot oil. It's important to use a timer to ensure even cooking. Fry each fritter for 4-5 minutes on each side until they are golden brown.

Draining the Fritters

After frying, remove the fritters with a slotted spoon and place them on a plate lined with paper towels. This allows any excess oil to be absorbed.

Serving Suggestions

Panamanian Breadfruit Fritters are best enjoyed fresh and hot. Serve them with a dip of your choice - a sweet coconut sauce or a spicy tomato salsa can complement the fritters beautifully. These fritters can be enjoyed as a snack or as part of a larger meal. Pair them with fresh tropical fruits and a refreshing drink for an authentic Panamanian experience.

Enjoying Your Meal

These fritters embody the flavors of Panama, combining the unique taste of breadfruit with simple ingredients to create a satisfying dish. Break open a fritter, savor the aroma, and enjoy each bite. Whether you're sharing with friends or savoring them alone, these fritters are sure to delight your taste buds.

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