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Phuket Power Bites

Phuket Power Bites are tropical energy snacks, combining the vibrant flavors of ginger, lime, and turmeric with the natural sweetness of dates and dried pineapple, ideal for a quick energy boost.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Medium
Calories
130
Protein
4g
Sugar
12g
NEW

Phuket Power Bites

Originating from the vibrant city of Phuket, Thailand, Phuket Power Bites are a modern twist on the traditional flavors of Southeast Asia. These nutrient-packed bites are designed to fuel your day with an energizing blend of flavors, inspired by the street food and markets of Thailand. Infused with tropical ingredients and a touch of Thai spice, these bites have become a favorite among both locals and tourists, offering a quick and delicious snack that can be enjoyed on-the-go.

Ingredients

Preparation

Preparing Phuket Power Bites is straightforward and requires minimal time, making them perfect for a quick energy boost. Start by soaking the dates in warm water for about 10 minutes to soften them, which will allow for easier blending.

Cooking Process

Step 1: Blend the Ingredients

In a food processor, combine the soaked dates, almonds, and desiccated coconut. Pulse until the mixture is coarsely chopped.

Step 2: Add Flavorful Elements

Add the chia seeds, honey, grated ginger, lime zest, and a pinch of sea salt into the processor. Blend until the mixture forms a sticky dough.

Step 3: Enhance with Spice

Add turmeric for color and health benefits. Ensure even mixing by giving a final blend. Drop in a tablespoon of coconut oil to achieve the right consistency.

Step 4: Shape and Rest

With wet hands, roll small portions of the mix into bite-sized balls. Lay them on a baking sheet lined with parchment paper. Optionally, you can press a small piece of dried pineapple into the center of each bite.

Step 5: Set and Serve

Place the Power Bites in the refrigerator for about an hour to firm them up. For reference on setting time, consider using a cooking timer.

How to Enjoy

Enjoy the Phuket Power Bites as a snack throughout the day or as a quick energy boost before a workout. They pair well with a refreshing iced green tea or ginger-infused water. Store any leftovers in an airtight container in the refrigerator for up to a week, ensuring they remain fresh and delicious.

These bites are perfect to share with friends or as a party treat, embodying the exotic essence of Thai flavors and the bustling atmosphere of Phuket.

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