Prairie Harvest Bars
Background and History
Prairie Harvest Bars are a delightful treat inspired by the bountiful grains and nuts associated with the vast prairies of North America. Historically, the settlers of these regions relied on grains such as oats and wheat, as well as nuts and dried fruits available during the harvest season, to create nourishing and long-lasting snacks. These energy-packed bars were a staple during long journeys and strenuous workdays on the prairie. Today, Prairie Harvest Bars continue to provide a hearty snack option that's perfect for all seasons.
Ingredients
- Rolled oats - 2 cups
- Honey - 1/2 cup
- Peanut butter - 1/2 cup
- Dried cranberries - 1/2 cup
- Chopped almonds - 1/4 cup
- Chocolate chips - 1/4 cup
- Vanilla extract - 1 tsp
- Salt - 1/2 tsp
Preparation
Before diving into the preparation of Prairie Harvest Bars, make sure you have all the ingredients ready and the workspace organized. This will streamline the process and make it more enjoyable. Start by measuring the rolled oats and other dry ingredients, which will be mixed separately from the wet ingredients at first.
Step 1: Mix the Dry Ingredients
In a large mixing bowl, combine the rolled oats, dried cranberries, and chopped almonds. Stir the ingredients together until they're distributed evenly. Ensure there are no clusters so that each part of the mixture is balanced when combined with the wet ingredients.
Step 2: Prepare the Wet Mixture
In a medium saucepan over low heat, combine the honey and peanut butter. Stir the mixture continuously to prevent burning, and cook until it becomes smooth and well-blended. Once combined, remove the saucepan from heat and stir in the vanilla extract and salt.
Combining and Cooking Process
Step 3: Combine Dry and Wet Ingredients
Pour the wet mixture over the dry ingredients in the large mixing bowl. Using a wooden spoon or spatula, fold the mixture thoroughly until all of the dry ingredients are coated with the wet mixture. This will ensure that the bars hold together properly once set.
Step 4: Add Final Touches
Add the chocolate chips to the mixture and gently fold them in. Be careful not to overmix, as the heat from the mixture might melt the chocolate chips.
Step 5: Shape the Bars
Line a 9x9 inch baking pan with parchment paper. Pour the prepared mixture into the pan and press it down evenly with a spatula or the back of a spoon. Make sure the surface is flat to ensure even-sized bars after cutting.
Step 6: Set the Bars
Place the baking pan in the refrigerator and allow the mixture to set for at least two hours. If you're in a hurry, you can use the freezer to speed up the process, but monitor closely to ensure the bars don't freeze unevenly.
Enjoying Prairie Harvest Bars
Once set, remove the baking pan from the refrigerator. Lift the parchment paper to pull out the large bar from the pan, then place it onto a cutting board. Using a sharp knife, cut the large bar into smaller individual-sized bars, typically 2x2 inches each. Put the cut bars on a serving platter or store them in an airtight container to maintain freshness.
Prairie Harvest Bars are versatile and can be enjoyed on any occasion. They're perfect for a quick breakfast on the go, a mid-afternoon snack, or as an accompaniment to your favorite tea or coffee. The combination of the rolled oats, honey, and peanut butter provides a satisfying and energy-boosting experience, making them a favorite among both adults and children. Additionally, these bars can travel easily, making them a reliable companion on hikes or long trips.
Storage Tips
Store any leftover bars in an airtight container, where they can remain fresh at room temperature for up to one week. For extended storage, keep them in the fridge, ensuring they remain fresh for up to two weeks. If you're planning a longer storage period, consider freezing the bars, which can last up to three months – simply thaw before enjoying.
Variations
Feel free to experiment with different types of nuts, such as walnuts or pecans, or swap the dried cranberries for raisins or other dried fruits. For an extra indulgence, you might drizzle some melted chocolate chips on top before setting them in the refrigerator. The Prairie Harvest Bars are a canvas for your creativity, allowing you to adjust the flavors to suit your taste preferences.
Enjoy these delicious bars and savor the rich history and flavors they bring from the heart of the prairie.