Roupa Velha
Roupa Velha is a traditional dish from the Canary Islands, with its origins deeply rooted in the Iberian Peninsula. The name "Roupa Velha" translates to "Old Clothes" in Spanish and Portuguese, relating to how this dish repurposes leftovers from cocido or puchero, common stews enjoyed across Spain and Portugal. Originally, it was a way to prevent waste and make another delicious meal using the remains of a festive dinner. Presently, it continues to be a beloved dish due to its richness in flavor, easy preparation, and comforting qualities.
Ingredients
- Beef (usually leftover from stew)
- Potatoes
- Carrots
- Onions
- Bell Peppers
- Cabbage
- Garlic
- Olive Oil
- Bay Leaves
- Salt
- Pepper
- Paprika
- Chickpeas (optional)
- Ham (optional)
- Chorizo (optional)
Equipment
- Large frying pan
- Wooden spatula
- Knife
- Cutting board
- Cooking pot (if preparing fresh ingredients)
Preparation Instructions
To begin with your Roupa Velha, you'll need to gather all your required ingredients. The star of this dish is undoubtedly the leftovers, typically beef from a stew, which will be shredded into bite-sized pieces. If you've chosen to include additional meats like ham or chorizo, dice these into small cubes.
Vegetable Preparation
- Peel and dice the carrots and potatoes into uniform small cubes to ensure even cooking.
- Slicing the onions and bell peppers into thin strips will allow them to integrate smoothly into the dish.
- Chop the cabbage into thin strands and mince the garlic.
Cooking Instructions
With your ingredients prepared, it's time to start the cooking process. Place your large frying pan on the stove and add a generous glug of olive oil. Set the heat to medium-high, as you want a good sizzle but not too hot to burn the garlic.
- Add the minced garlic to the pan and allow it to become aromatic for 1-2 minutes.
- Add the onions and sauté until they become translucent, approximately 5 minutes.
- Incorporate the sliced bell peppers and continue to cook, stirring occasionally, for another 5 minutes.
- Add the diced carrots, potatoes, and cabbage into the mix.
- Add bay leaves, salt, pepper, and a pinch of paprika for seasoning.
- Allow the vegetables to soften, stirring occasionally, for approximately 15-20 minutes. If using cooking time as a reference, this takes the dish up to the halfway mark.
- Once the vegetables are tender, add in your shredded beef and any other optional meats you are incorporating, like ham or chorizo. Stir to combine.
- For extra texture and heartiness, toss in a handful of chickpeas.
- Cook everything together, melding those wonderful flavors, for another 10-15 minutes. Ensure the mixture doesn't dry out, if needed, splash in a bit of broth or water.
How to Serve Roupa Velha
Once cooked, serve your Roupa Velha piping hot, either as a robust main course or a substantial side dish. Garnish with fresh herbs like parsley for a burst of color and freshness. Roupa Velha pairs beautifully with crusty bread, ideal for soaking up any juices, or with a side of white rice to complement its hearty flavors.
This dish is best enjoyed in a relaxed setting, reminiscent of its humble beginnings. Make it part of your family dinner or a special gathering, where everyone helps themselves and enjoys the comfort of shared, flavorful sustenance.