Sabich Ember Recipe
Sabich Ember is a popular Middle-Eastern dish that has its roots in Iraqi Jewish cuisine. This delightful dish typically features pita bread filled with an assortment of delicious ingredients. It is a staple street food in Israel, especially known for its flavorful combination of roasted eggplant, hard-boiled eggs, and a variety of colourful condiments. Its popularity has transcended borders, becoming a favorite among food enthusiasts worldwide.
Ingredients
- Pita bread (2 pieces)
- Eggplant (1 medium-sized)
- Hard-boiled eggs (2)
- Tahini sauce (1/4 cup)
- Tomato (1, diced)
- Cucumber (1, diced)
- Fresh parsley (a handful, chopped)
- Pickles (a few slices)
- Amba sauce (optional, to taste)
- Israeli salad (1/2 cup)
- Salt (to taste)
- Black pepper (to taste)
- Olive oil (2 tablespoons)
Preparation
Preparing the Eggplant
Begin by slicing the eggplant into even rounds or cubes, depending on your preference. Sprinkle it with some salt to help reduce its bitterness. Let it sit for about 15 minutes and then rinse the eggplant under cold water, patting it dry with a paper towel.
Cooking the Eggplant
Heat the olive oil in a skillet over medium heat. Once the oil is hot, add the eggplant slices and cook for about 5-7 minutes on each side until they are golden brown and tender. Be sure to link to the cooking timer for optimal timing. Remove from heat and let them drain on a paper towel to absorb excess oil.
Cooking the Hard-Boiled Eggs
Boil the eggs by placing them in a pot of cold water. Bring the water to a boil and allow the eggs to cook for about 9-12 minutes. Use a cooking timer to ensure they are cooked perfectly. Once boiled, transfer the eggs to a bowl of ice water to cool before peeling.
Assembling the Sabich
Warm the pita bread in an oven or on a dry skillet for a few minutes. Cut a small portion off the top to create a pocket. Begin layering the ingredients, starting with a smear of tahini sauce.
- Insert several slices of the cooked eggplant.
- Add slices of the hard-boiled eggs.
- Top with diced tomato, cucumber, and chopped parsley.
- Lay a few slices of pickles over the top.
- Drizzle with additional tahini and optional Amba sauce for that extra zing.
- Season with salt and pepper to taste.
Serving Suggestions
Serve the Sabich with a side of Israeli salad and perhaps a refreshing chilled beverage. This dish is perfect for a nourishing breakfast, a fulfilling lunch, or a light dinner. It's not only rich in flavors but also in textures, offering a delightful culinary experience for both vegetarians and non-vegetarians alike.
Enjoy your homemade Sabich Ember!