Sabra Grills

The Sabra Grills dish is a delightful Middle Eastern-inspired meal that's rich in flavor and tradition. The term "sabra" refers to a person born in Israel, symbolizing strength and tenacity, much like the dish itself. This grilling technique brings out robust flavors by combining a variety of aromatic herbs and spices, capturing the essence of the Israeli cuisine that has been shaped by diverse cultural influences.

Ingredients

• Chicken Breasts - 4 pieces
• Olive Oil - 1/4 cup
• Lemon Juice - 1/4 cup
• Garlic cloves - 4, minced
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Cayenne Pepper - 1/4 teaspoon (optional)
• Salt - 1 teaspoon
• Black Pepper - 1/2 teaspoon
• Parsley - 2 tablespoons, chopped
• Pita Bread - for serving
• Hummus - for serving
• Fresh Vegetables (such as tomatoes and cucumbers) - for garnish

Preparation

Step 1: Marinate the Chicken

In a large bowl, combine olive oil, lemon juice, garlic, cumin, paprika, turmeric, cayenne pepper if using, salt, and black pepper. Stir well to combine. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.

Step 2: Prepare the Grill

Preheat your grill to medium-high heat. It's important that the grill is properly heated before cooking to ensure that the chicken cooks evenly and achieves that perfect char.

Cooking Process

Step 1: Grill the Chicken

Once the grill is hot, place the marinated chicken on the grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Use a cooking timer to help keep track of the time.

Step 2: Rest the Chicken

After grilling, remove the chicken from the heat and let it rest for a few minutes. This allows the juices to redistribute throughout the meat, keeping it tender and flavorful.

Serving Suggestions

Slice the grilled chicken and serve it on a warm pita bread. Add a generous portion of hummus and top with chopped fresh vegetables. Sprinkle with parsley for a burst of color and flavor. Pair your Sabra Grills with a fresh salad or a side of tabbouleh to complete the meal.

How to Enjoy

The magic of Sabra Grills lies in its versatility. Whether you are hosting a summer barbeque or simply enjoying a cozy family dinner, this dish will not disappoint. The combination of olive oil and lemon juice in the marinade offers a tangy zest, while the spices provide a warm and aromatic flavor profile. Each bite is a journey through the rich and diverse culinary landscape of Middle Eastern cuisine.