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Saint-Nectaire Soufflé

Indulge in the airy delight of a traditional French cheese soufflé made with the creamy, aromatic Saint-Nectaire cheese, perfect for a sophisticated brunch or delightful dinner starter.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
350
Protein
12g
Sugar
2g
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Saint-Nectaire Soufflé

The Saint-Nectaire Soufflé is a delightful French dish named after the famous cheese originating from the Auvergne region. This cheese has a soft, creamy texture and a distinct nutty flavor, which makes it perfect for a soufflé. Dating back to the 17th century, Saint-Nectaire cheese was introduced to the court of King Louis XIV, and it has been loved by gourmets ever since. Combining this cheese with a traditional soufflé technique results in an elegant and airy dish ideal for impressing your dinner guests.

Ingredients

Preparation

Gathering Ingredients

Begin by gathering all your ingredients, ensuring that they are fresh and of the highest quality. The Saint-Nectaire cheese should be well aged, which will provide the best flavor and creaminess for the soufflé.

Prepping the Soufflé Dish

Preheat your oven to 180°C (356°F). Butter your soufflé dish thoroughly to prevent sticking. Optionally, you can dust it with some flour for added ease when removing the soufflé from the dish.

Cooking Process

Step 1: Preparing the Béchamel Sauce

Melt the butter in a saucepan over medium heat. Once melted, add the flour and stir continuously to form a roux. Cook for about 2 minutes, ensuring it doesn’t brown.

Gradually add milk while whisking to avoid lumps. Continue cooking until the mixture thickens into a smooth béchamel sauce. Add a pinch of salt, pepper, and nutmeg for flavor.

Step 2: Incorporating the Cheese

Remove the béchamel from heat and stir in the grated Saint-Nectaire cheese until fully melted and combined. Adjust seasoning if necessary.

Step 3: Preparing the Egg Base

In a separate bowl, beat the egg yolks and gradually add them to the warm béchamel sauce, stirring quickly to prevent scrambling.

Step 4: Beating the Egg Whites

In a clean bowl, beat the egg whites with a pinch of salt until they form stiff peaks. Folding the egg whites correctly is key to achieving the signature lightness of a soufflé.

Step 5: Combining Ingredients

Carefully fold a third of the beaten egg whites into the cheese mixture to lighten it. Then gently fold in the remaining egg whites, being careful not to deflate them.

Step 6: Baking the Soufflé

Pour the soufflé mixture into your prepared dish and place in the oven. Bake for about 25-30 minutes until the soufflé is well risen and golden brown. Use a cooking timer to ensure accuracy.

How to Enjoy

The Saint-Nectaire Soufflé is best enjoyed right out of the oven while it’s still puffed up and airy. Pair it with a crisp, green salad or roasted vegetables for a balanced meal. A light white wine, such as a Chardonnay or a Sauvignon Blanc, complements the dish beautifully without overpowering the delicate flavors of the Saint-Nectaire cheese.

Enjoy the soufflé with cherished friends and family, relishing each bite of the rich, cheesy delight that truly embodies the essence of French culinary elegance.

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