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Spicewave Bake

Spicewave Bake is a flavorful, oven-baked dish featuring marinated chicken and vegetables infused with a rich blend of spices, perfect for a wholesome meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
450
Protein
35g
Sugar
8g
NEW

Spicewave Bake

The Spicewave Bake is a vibrant and flavorsome dish that combines a wealth of spices and herbs to deliver a wave of taste sensations. Originating from a blend of global culinary traditions, this dish is a testament to the art of seasoning and highlights how spices can transform a simple bake into a gourmet experience. The history of this dish can be traced back to the vibrant spice markets of ancient trade routes, where aromatic herbs and spices were exchanged, leading to a fusion of flavors from different cultures.

Ingredients

Preparation

Before you embark on this flavorful journey, ensure all your ingredients are measured and prepped. Chicken should be cut into uniform cubes, ensuring even cooking. Similarly, dice the potatoes and slice the carrots and red bell pepper for consistency. This meticulous preparation is essential to achieving the perfect Spicewave Bake.

Cooking Process

Step 1: Marinate the Chicken

In a large bowl, combine the chicken cubes with garlic, ginger, cumin, coriander, turmeric, paprika, cinnamon, black pepper, and salt. Add lemon juice and yogurt to the mix and stir well. Allow this mixture to marinate in the refrigerator for at least 1 hour, allowing the spices to infuse fully.

Step 2: Sauté Aromatics

In a large skillet, heat olive oil over medium heat. Add mustard seeds and fennel seeds, stirring until they start to pop. Add the onion and red bell pepper, sautéing until the onion turns translucent.

Step 3: Combine Ingredients

Preheat your oven to 200°C (390°F). In a large baking dish, combine the sautéed aromatics with the marinated chicken, potatoes, and carrots. Stir to distribute the seasoning evenly.

Step 4: Bake the Dish

Cover the baking dish with foil and place it in the preheated oven. Bake for 30 minutes, then remove the foil and bake for another 15-20 minutes until the potatoes are tender, and the chicken is cooked through. Use a cooking timer for accurate cooking time.

How to Enjoy Spicewave Bake

Once baked, remove the dish from the oven and let it rest for a few minutes. Garnish with freshly chopped cilantro just before serving. The Spicewave Bake pairs beautifully with a side of crusty bread or steamed rice. The varied textures and spices promise a delightful culinary experience that evokes the essence of global kitchens.

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