St. Helena Plantain Bites

The island of St. Helena, located in the South Atlantic, boasts a rich culinary heritage influenced by the diverse cultures that have settled there over the centuries. One delightful delicacy to arise from this vibrant blend is St. Helena Plantain Bites. Originating as a fusion of African and European cooking techniques, these bites capture the essence of island life and evoke the warm hospitality of St. Helena.

Ingredients

• Plantain - 4 ripe
• Olive Oil - 3 tablespoons
• Garlic Cloves - 2 minced
• Ginger - 1 tablespoon grated
• Cumin - 1 teaspoon
• Chili Powder - 1 teaspoon
• Shallots - 1 finely chopped
• Cilantro - A handful, chopped
• Lime - 1 squeezed
• Salt - To taste
• Black Pepper - To taste

Preparation

To create the delightful Plantain Bites of St. Helena, begin with selecting ripe Plantains. They should be slightly soft to the touch with a bright yellow skin that is beginning to speckle with black dots, indicating their sweetness and readiness for cooking.

Step 1: Preparing the Plantains

1. Peel the Plantains by slicing off the ends and making a lengthwise slit through the skin. Carefully remove the peel.
2. Slice the Plantains into round coins, approximately half an inch thick.

Step 2: Flavoring the Plantains

1. In a large bowl, combine the Olive Oil, Garlic, Ginger, Cumin, and Chili Powder.
2. Add the sliced Plantains to the mixture, ensuring each piece is coated evenly. Allow them to sit for about 10 minutes to absorb the flavors.

Cooking Process

Step 3: Cooking the Plantain Bites

1. Preheat a skillet over medium heat.
2. Add the seasoned Plantains to the skillet in a single layer. Ensure not to crowd the pan.
3. Cook each side for approximately 2-3 minutes or until golden brown and crispy. Adjust the cooking time as necessary to avoid burning.
4. Once cooked, transfer the bites to a plate lined with paper towels to drain excess oil.

Step 4: Topping and Finishing Touches

1. While the bites are still warm, season with Salt and Black Pepper to taste.
2. Garnish with chopped Shallots, Cilantro and a squeeze of Lime for a fresh zest.

How to Enjoy St. Helena Plantain Bites

These Plantain Bites are best enjoyed fresh and hot. They can be served as an appetizer or a side dish, complementing grilled meats or fish. For a true island experience, accompany them with a cool coconut cocktail or a refreshing ginger beer.