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Steamed Tofu Soup

Steamed Tofu Soup is a light, flavorful dish combining silky tofu, crisp vegetables, and aromatic spices for a satisfying, nutritious meal.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
150
Protein
10g
Sugar
4g
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Steamed Tofu Soup

About Steamed Tofu Soup

Steamed Tofu Soup is a comforting and nourishing dish that has its roots in Asian cuisine. Tofu, a versatile ingredient made from soybeans, has been a staple in many Asian cultures for centuries. It is prized not only for its subtle flavor but also for its high protein content and health benefits. In this recipe, we use tofu as the main ingredient, complemented by fresh vegetables and a savory broth to create a delightful and hearty soup.

Ingredients

Preparation

  1. Start by preparing the vegetables. Peel and slice the carrots into thin rounds. Chop the bok choy into bite-sized pieces. Mince the ginger and garlic finely.
  2. Cut the tofu into cubes, about 1-inch in size. Make sure the tofu is well-drained to remove excess moisture, which can be done with a clean kitchen towel.

Cooking Process

  1. In a medium pot, bring the vegetable broth to a boil. Add in the sliced carrots and simmer for about 5 minutes until they begin to soften.
  2. Add the minced ginger and garlic to the pot. Stir well and let them simmer in the broth for another 2 minutes to infuse their flavors.
  3. Gently add the tofu cubes to the broth. Ensure they are spread out to avoid sticking together. Allow them to simmer for about 5 minutes.
  4. Add the chopped bok choy to the soup. Let the soup cook for another 3 minutes to soften the bok choy without overcooking it.
  5. Season the soup with soy sauce, salt, and pepper to taste. Stir in the sesame oil just before turning off the heat.
  6. Simmer for a few minutes, then turn off the heat and let the soup sit for a moment to meld the flavors.

Enjoying Your Steamed Tofu Soup

Ladle the Steamed Tofu Soup into bowls and garnish with chopped green onions for a fresh splash of flavor and color. This soup is excellent as a light meal or as part of a larger spread. Enjoy it with a side of steamed rice or a warm loaf of crusty bread.

This dish is perfect for a cold day or when you're in need of a comforting, healthy meal. The soft texture of the tofu combined with the vibrant vegetables creates a balanced and satisfying soup experience.

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