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Stovies Supreme

Stovies Supreme is a hearty, traditional Scottish dish that combines slow-cooked beef with vegetables for a comforting and flavorful one-pot meal, perfect for chilly evenings.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
400
Protein
25g
Sugar
6g
NEW

Stovies Supreme

Introduction to Stovies

Stovies are a traditional Scottish dish with a rich history. Usually made from leftovers, stovies combine potatoes, meat, and onions into a hearty, comforting meal. The exact origin of the name is debated, with some suggesting it derives from "stew" or "stove"—a nod to how it simmers slowly to meld flavors. Over time, stovies have evolved, from being a merely convenient dish to one celebrated for its taste and warming qualities.

The Evolution of Stovies

Originally, stovies were designed to be prepared using the remnants of a Sunday's roast. Over the years, different versions have emerged across Scotland, with families passing down their own tweaks and secrets. The dish exemplifies Scottish thrift and resourcefulness, highlighting how a few simple ingredients can create something truly heartwarming.

Ingredients for Stovies Supreme

Preparation Steps

Preparing the Vegetables

  1. Peel and thinly slice the potatoes. Aim for uniform slices to ensure even cooking.
  2. Chop the onions into fine slices.
  3. Wash, peel, and dice the carrots.

Preparing the Meat

  1. Shred or chop the beef into bite-sized pieces. If using a fresh cut, sear it first for extra flavor.

Cooking Process

Layering the Stovies

  1. In a large pot or slow cooker, melt the butter over medium heat.
  2. Add the onions, and sauté until they are soft and translucent.
  3. Start layering with half of the potatoes, followed by all the carrots, then the beef, and finally the remaining potatoes.
  4. Pour the beef stock over the top.
  5. Season with salt, pepper, thyme, and add the bay leaf.

Cooking the Stovies

  1. Cover the pot and let it cook over a low heat. You can bring the pot to a simmer and then reduce the heat to low, or you could use a slow cooker set on low.
  2. For stove-top cooking, allow it to simmer gently for about 2 hours, stirring occasionally to prevent sticking. Check every 30 minutes to ensure there is enough liquid, adding more beef stock if necessary.
  3. If using a slow cooker, let it cook for 4-6 hours. This allows the flavors to fully develop without the need for frequent stirring.
  4. Once the potatoes are tender and the flavors meld into a cohesive blend, remove the bay leaf.
  5. Take a taste and adjust seasoning with more salt and pepper if needed.

Final Touches

  1. If your stovies are too thick, stir in a little warm water or more beef stock.
  2. For a richer texture, you can also stir in an extra pat of butter before serving.

Serving Suggestions

Stovies are best enjoyed piping hot. Traditionally served with crusty bread or oatcakes, they make for a fulfilling meal. Consider adding a side of pickled beetroot or cabbage to balance the richness and offer a touch of acidity.

Recommended Pairings

A robust red wine complements stovies well, enhancing the savory notes of the beef. Alternatively, for a true Scottish experience, pair it with a glass of smoky whisky.

Enjoying the Meal

Gather around the table with family or friends, and dive into this nourishing dish. It's not just a meal, but a nod to Scottish heritage, bringing warmth and hospitality to your table. Take the time to savor each bite, appreciating the simplicity and depth of flavor—a testament to culinary ingenuity and tradition.

Cooking Tips

The secret to great stovies lies in patience. Allowing the dish to simmer slowly ensures that each ingredient contributes to the overall depth of flavor. Make use of a cooking timer to manage your cooking time efficiently, ensuring that you don’t overcook or rush the preparation process.

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