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Sunny Coast Snapper

Sunny Coast Snapper is a light and flavorful dish that combines fresh snapper with a vibrant mix of bell peppers, cherry tomatoes, and aromatic spices, brought together with a touch of white wine for a delightful culinary experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
400
Protein
30g
Sugar
6g
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Sunny Coast Snapper

Introduction

The Sunny Coast Snapper is a delightful seafood dish that celebrates the fresh flavors of snapper combined with zesty and aromatic ingredients native to sun-drenched coastal regions. Originating from the shores of Queensland, Australia, this dish highlights the region's rich seafood culture and its exquisite culinary tastes influenced by proximity to the ocean.

The snapper, a highly prized fish known for its firm, white flesh and mild, slightly sweet flavor, is a favorite amongst chefs and food lovers. Its adaptability to various cooking methods makes it a versatile ingredient in a wide array of dishes, from traditional preparations to modern culinary fusions.

Ingredients

Preparation

Marinating the Snapper

  1. Place the snapper fillets in a shallow dish.
  2. Drizzle with olive oil, lemon juice, and sprinkle with salt and black pepper.
  3. Add minced garlic and basil, flipping the fillets to coat evenly.
  4. Cover and refrigerate for at least 30 minutes.

Vegetable Preparation

  1. Slice the bell pepper into thin strips.
  2. Halve the cherry tomatoes and set aside.

Cooking Process

Before starting, set the cooking timer for approximately 20 minutes for perfectly cooked fish.

Cooking the Snapper

  1. Heat a large pan over medium-high heat and add the remaining olive oil.
  2. Once hot, place the snapper fillets skin-side down and sear for about 3-4 minutes until the skin is crispy.
  3. Gently flip the fillets and cook for another 2-3 minutes. Remove from pan and set aside.

Preparing the Sauce

  1. In the same pan, add the sliced bell pepper and sauté for 2 minutes.
  2. Add the halved cherry tomatoes and cook for an additional 2-3 minutes until they start to soften.
  3. Pour in the white wine and let it simmer for about 2 minutes.
  4. Stir in the capers and lemon zest.

Combining and Final Touches

  1. Return the snapper fillets to the pan, nestling them into the sauce.
  2. Cover the pan and let it cook for another 3-4 minutes until the fillets are cooked through and infused with flavors.
  3. Garnish with fresh basil before serving.

Enjoying Your Sunny Coast Snapper

This dish is best served hot, right from the pan, allowing you to savor the sensational blend of flavors that the Sunny Coast Snapper offers. Pair it with a chilled glass of Sauvignon Blanc to complement the zesty citrus notes in the dish. Serve it alongside a simple green salad or steamed vegetables for a complete meal that captures the essence of coastal culinary delight.

The Sunny Coast Snapper is not just a recipe; it’s an experience that transports you to the serene beaches and rich culinary culture of Australia's sunny coastline. Savor every bite of this exquisite dish, knowing that it embodies the passion and zest of a coastal lifestyle.

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