Table Mountain Twirls

History and Background

Originating in the heart of Cape Town, Table Mountain Twirls are a modern take on South African culinary traditions. Inspired by the iconic landmark, Table Mountain, this dish combines local ingredients with international twists to create a unique pasta dish that embodies both the rustic beauty and cultural diversity of the region.

In the early days, maize and cassava were staples in the South African diet, usually served with meats like game or poultry. However, as global influences began to seep into South African cuisine, chefs and home cooks alike started experimenting with pasta. Table Mountain Twirls, with its rich and creamy texture, pays homage to this gastronomic evolution by fusing traditional flavors with pasta, offering a comfort food that brings people together.

Ingredients

• Penne - 500g
• Cremini Mushrooms - 200g, sliced
• Baby Spinach - 150g
• Chicken Breast - 300g, diced
• Cream - 250ml
• Parmesan Cheese - 100g, grated
• Onion - 1 large, finely chopped
• Garlic - 3 cloves, minced
• Olive Oil - 2 tablespoons
• Salt - to taste
• Black Pepper - to taste
• Nutmeg - a pinch
• Lemon - 1, juiced
• Fresh Basil - for garnish

Preparations

1. Begin by bringing a large pot of salted water to boil. Add the penne and cook for approximately 10-12 minutes until al dente. Once cooked, drain and set aside.
2. While the penne is cooking, heat the olive oil in a large pan over medium heat.
3. Add the onion and sauté until it becomes translucent.
4. Add the garlic and slightly increase the heat, cooking until the mixture is fragrant.
5. Incorporate the cremini mushrooms and cook for about 5 minutes until they soften and release their moisture.
6. Mix in the diced chicken breast, continuing to cook for another 7-10 minutes or until the chicken is no longer pink inside.
7. Pour in the cream and reduce the heat to low, allowing it to simmer gently.
8. Stir in the parmesan cheese, salt, pepper, and a pinch of nutmeg.
9. Once the sauce thickens slightly, add the baby spinach and cook until wilted.
10. Mix in the cooked penne, ensuring it's well-coated with the sauce.
11. Add a splash of lemon juice for freshness before serving.
12. Garnish with fresh basil leaves.

Cooking Process

From the moment you gather your ingredients, this meal is as much about the process as it is about the satisfying end result. Make sure to keep an eye on your cooking timer as you prepare your components. Timing is essential to maintaining the perfect texture of the penne and ensuring the sauce reaches its luxurious, creamy consistency without burning. Remember, each stage of preparation builds upon the last for a harmonious blend of flavors.

Enjoying Your Meal

To truly enjoy your Table Mountain Twirls, serve it hot with a side of crusty bread to soak up the luscious sauce. Pair it with a crisp Cape Town Sauvignon Blanc to cut through the creaminess and complement the earthy flavors of the mushrooms and cheese. Whether you're making this as a show-stopping centerpiece for a family gathering or a cozy weeknight dinner, let each bite remind you of the culinary journey from Table Mountain to your table.