Tamale Panameño

Tamale Panameño is a traditional dish rooted in the rich culinary heritage of Panama. A delicious culinary masterpiece, it combines flavors and ingredients endemic to the region, making it a staple at family gatherings and festive occasions. The origins of this hearty dish trace back to the indigenous groups of Latin America, who adapted the tamale to their local ingredients and tastes. Over generations, the recipe has been passed down, with each family adding its unique touch, yet the basic process remains true to its roots.

Ingredients

• Cornmeal
• Chicken
• Pork
• Olives
• Raisins
• Capers
• Achiote
• Garlic
• Onion
• Bell Pepper
• Banana Leaves
• Chicken Broth
• Salt
• Pepper
• Cumin
• Cooking Oil

Preparation

To start preparing your cornmeal base, you'll need to make a rich dough. Begin by combining cornmeal with chicken broth, achiote, and salt. Mix until you achieve a smooth consistency.

Marinating the Meat

In a separate bowl, marinate the chicken and pork with garlic, onion, bell pepper, cumin, salt, and pepper. Allow it to rest for at least two hours to ensure the flavors deeply penetrate the meats.

Cooking the Filling

Heat cooking oil in a pan and sauté the marinated chicken and pork until fully cooked. Add olives, raisins, and capers, mixing well to combine all elements. Adjust seasoning with salt and pepper as needed.

Assembling the Tamale

Cut banana leaves into square sections and soften them by passing them over an open flame. Place a generous spoonful of the cornmeal mixture in the center of each leaf. Add an ample amount of the cooked filling on top of the cornmeal. Carefully fold the leaf to encase the filling completely, securing it with twine if necessary.

Cooking Process

Set up a large pot with a steam insert. Place the prepared tamales on the insert, ensuring they are not overcrowded. Steam for about 1.5 to 2 hours, checking occasionally to ensure water has not evaporated. Use a cooking timer to track the steaming process meticulously; this ensures you don't overcook or undercook your tamales.

Enjoying the Tamale Panameño

Serve the Tamale Panameño hot, directly from the banana leaves. The tamale can be enjoyed as a main dish or as part of a larger meal spread. They pair excellently with a fresh salad or avocado slices. For an authentic experience, accompany them with a chilled glass of Panama's renowned local beverage, chicha.

Conclusion

This traditional Panamanian dish is more than just a meal—it's a celebration of culture and community. Whether shared with family during a special occasion or enjoyed simply for its comforting flavors, Tamale Panameño is a dish that resonates with warmth and tradition. Delight in every bite, as each tamale carries with it the stories and flavors of Panama's rich history.