Tamiya Tabiya
Introduction to Tamiya Tabiya
Tamiya Tabiya, a name that whispers tales of Middle Eastern culinary adventures, is a dish rich in flavor and history. Rooted in the bustling streets of Cairo and enjoyed in various forms across the Levant, it combines the earthiness of fava beans with aromatic spices, offering a taste experience that is both comforting and exotic. Traditionally served as a breakfast staple or a mezze delight, Tamiya Tabiya has found its place at the heart of gatherings where good food and company converge.
The dish is closely related to its well-known cousin, "Falafel," but Tamiya Tabiya specifically uses fava beans rather than chickpeas. This subtle yet significant distinction imparts a unique taste, setting it apart in texture and flavor. Popularized in Egypt, its simplicity is deceiving as it bursts with bold flavors, making it a favorite among locals and a must-try for foodies around the world.
Ingredients
- Fava Beans - 1 cup, dried
- Onion - 1, medium, roughly chopped
- Garlic - 3 cloves, minced
- Parsley - 1/4 cup, fresh, chopped
- Cilantro - 1/4 cup, fresh, chopped
- Cumin - 1 teaspoon, ground
- Coriander - 1 teaspoon, ground
- Salt - 1 teaspoon
- Black Pepper - 1/2 teaspoon
- Baking Soda - 1 teaspoon
- Sesame Seeds - 2 tablespoons
- Vegetable Oil - for frying
Preparation
Begin by soaking the fava beans overnight in plenty of water. This step softens the beans and is essential for the texture of the final product. Once soaked, drain the beans thoroughly.
In a food processor, combine the soaked fava beans, onion, garlic, parsley, and cilantro. Pulse until the mixture is finely ground but not a paste. It should have a dough-like consistency.
Transfer the mixture to a bowl. Add cumin, coriander, salt, black pepper, and baking soda. Mix everything thoroughly to incorporate the spices evenly.
Cooking Process
Using your hands, form small patties from the bean mixture. If desired, sprinkle sesame seeds on each patty for added crunch and flavor.
In a large frying pan, heat vegetable oil until it reaches about 350°F (175°C). A cooking thermometer can assist in maintaining the right temperature, or follow the old-school trick of dropping a small piece of the mixture into the oil; it should sizzle immediately.
Carefully drop the patties into the hot oil. Fry in batches to avoid overcrowding the pan, as this will lower the oil's temperature and affect the cooking process.
Fry each side for about 3-4 minutes until golden brown and crisp. Adjust the cooking timer as needed depending on the heat. Once cooked, remove and drain on paper towels to absorb excess oil.
Serving and Enjoyment
Tamiya Tabiya is best enjoyed hot and fresh, right after frying. Serve it with a side of pita bread, fresh vegetables like cucumbers and tomatoes, and a sauce of your choice such as tahini or a spicy harissa for a delightful contrast.
For an authentic experience, enjoy this dish with a hot cup of mint tea. Whether as a tantalizing start to your day or a satisfying snack in the evening, Tamiya Tabiya never fails to deliver a taste of the Middle East in every bite.