I've been...

cooking!

Tango Fermento

Tango Fermento is a vibrant and zesty fermented vegetable medley, perfect for those who love a tangy kick in their meals. Combining the crispiness of cabbage, carrots, and radishes with the aromatic infusion of ginger and garlic, this dish is not only a treat for the taste buds but also beneficial for gut health.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
80
Protein
2g
Sugar
8g
NEW

Tango Fermento

Background and Description

Tango Fermento is a delightful dish that encapsulates the vibrant flavors and rich culinary traditions of South America, particularly Argentina and Uruguay. This dish is a harmonious blend of fermented ingredients and spices that have been carefully combined to create a tantalizing dance of flavors on the palate, hence the name 'Tango Fermento'. Historically, fermentation has been a significant method of preserving food for various cultures worldwide, offering health benefits and unique flavors. In Argentina, fermentation is not only a preservation technique but also a way to enhance the natural flavors of local ingredients, making them more robust and complex.

The dish is named 'Tango Fermento' as a tribute to the famous dance that originated in the communities of Buenos Aires. Just as the tango involves a dynamic, passionate exchange between partners, Tango Fermento is a captivating interplay of sharp, tangy notes with mellow, earthy undertones, creating a truly unique gastronomic experience.

Traditionally, this dish is served as an appetizer or a side dish, but its bold flavors and vibrant colors make it a wonderful main course, particularly for those who enjoy a vegetarian or plant-based lifestyle. It is often paired with crispy bread or crackers to complement its creamy texture.

Ingredients

Preparation

To begin creating Tango Fermento, gather all ingredients and ensure they are fresh, as the quality of components significantly influences the final flavor.

Step 1: Preparing the Vegetables

Start by thoroughly washing the cabbage, carrots, and radishes. Remove any wilted outer leaves from the cabbage and cut it in half before slicing it thinly. Peel and grate the carrots, and finely slice the radishes. Place all the vegetables in a large mixing bowl.

Step 2: Preparing the Aromatic Base

Peel and slice the red onion thinly and add it to the bowl with the vegetables. Mince the garlic and set it aside. Grate the ginger and slice the red chili pepper, then mix them with the minced garlic. This aromatic base will infuse the ferment with its characteristic spicy and zesty flavors.

Step 3: Mixing the Base Seasoning

In a separate small bowl, combine the yellow mustard seeds, fennel seeds, and sea salt. Add the mixture to the vegetables and stir thoroughly to ensure even distribution. Drizzle the olive oil and honey to add a touch of richness and slight sweetness, balancing the sharpness of the vinegar.

Fermentation Process

Step 4: Preparing the Fermentation Jar

Transfer the well-mixed vegetable blend into a clean, sterilized glass jar. It's essential to pack the vegetables tightly to eliminate air pockets, as they can affect the fermentation process. Leave about an inch of space at the top of the jar.

Step 5: Adding the Vinegar

Pour the apple cider vinegar over the top of the vegetables, ensuring they are fully submerged. This acid environment facilitates the fermentation process while enhancing the dish's distinctive tang.

Step 6: Fermentation Period

Seal the jar with a lid and store it in a cool, dark place to ferment. The fermentation process typically takes about 5 to 7 days, during which the flavors deepen. Check the jar daily to release any built-up gases and ensure the vegetables remain submerged in liquid.

Serving and Enjoyment

After the fermentation period, your Tango Fermento will be ready for serving. Open the jar and give it a good stir. Transfer the fermented vegetables into a serving dish, sprinkle with fresh cilantro, and season with black pepper to taste. Serve it as a tangy side dish alongside grilled meats or as a zesty topping for sandwiches and tacos. Enjoy the vivid flavors and appreciate the health benefits of fermented foods, which include improved digestion and a boost of beneficial probiotics.

Pair Tango Fermento with a crisp, cold glass of Argentine white wine or a traditional mate tea to enhance the meal's vibrant flavors. Its bold taste complements various textures and flavors, from salty cheeses to crunchy breads, making it a versatile component of any dining experience.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!