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Ulster Crunch

Ulster Crunch is a delightful snack combining oats with a sweet sticky blend of butter, sugar, and golden syrup, perfect for a quick energy boost.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
250
Protein
4g
Sugar
20g
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Ulster Crunch

Introduction to Ulster Crunch

Ulster Crunch is a beloved Northern Irish treat, known for its delightful texture and rich flavor. Historically, it's a recipe that hails from the rural kitchens of Ulster, cherished for its simplicity and the way it brings out the robust taste of its ingredients. The combination of sugar, syrup, oats, and butter creates a chewy yet crispy experience that pairs perfectly with a cup of tea. Let’s delve into making this traditional dish and enjoy the comforting taste of Ireland.

Ingredients

Preparation

Before you start, ensure you preheat your oven to 180°C (350°F). This will allow an even cooking time and texture for your Ulster Crunch.

Step 1: Preparing the Oats

Measure out your oats accurately. For this recipe, rolled oats are recommended as they provide the right amount of chewiness. Place the oats in a mixing bowl and set aside.

Step 2: Melting the Ingredients

In a medium saucepan, combine the butter, sugar, and golden syrup. Melt them over low heat, stirring occasionally until the mixture is smooth and fully combined. Take care not to let the mixture boil, as it can change the desired texture.

Step 3: Mixing the Ingredients

Pour the melted mixture over the prepared oats in the bowl. Stir well to ensure all the oats are coated evenly. This step is crucial for the flavor and consistency of the final product.

Step 4: Baking the Ulster Crunch

Press the mixture evenly into a greased or parchment-lined baking tray. Aim for an even thickness to ensure consistent cooking time. Bake in your preheated oven for 20-25 minutes or until the edges are golden brown and the center is set.

Final Step: Cooling and Serving

Once baked, remove the tray from the oven and allow your Ulster Crunch to cool. This cooling period will help it crisp up, making it easier to cut into squares or rectangles. Serve with a hot cup of tea or coffee for a true Ulster experience.

The Joy of Enjoying Ulster Crunch

The best way to enjoy Ulster Crunch is in the company of friends or family. Its sweet and crunchy nature complements any social gathering. If you prefer a quiet moment, savor it with a hot beverage and appreciate each chewy, buttery mouthful. This traditional treat not only offers a taste of Northern Irish culture but also brings a sense of nostalgia and comfort to those who prepare and partake in it.

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