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Umngqusho Cubes

Umngqusho Cubes are a savory staple from South Africa, featuring samp and beans seasoned with aromatic spices. Traditionally served as a hearty side dish, these cubes bring rich flavors to the table.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Low
Calories
250
Protein
15g
Sugar
2g
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Umngqusho Cubes

Introduction to Umngqusho Cubes

Umngqusho is a traditional South African dish with deep roots in Xhosa culture. Known for its hearty and nutritious qualities, it combines samp and beans as its primary ingredients. Traditionally served as a porridge, this dish is enjoyed throughout South Africa and even known to be a favorite of Nelson Mandela. In this recipe, we'll provide a modern twist by transforming the classic Umngqusho into Umngqusho Cubes, making it both a flavorful and innovative way to enjoy this comfort food.

Ingredients for Umngqusho Cubes

Preparation Steps

  1. Soak the samp and beans overnight in a large bowl covered with water. This helps to soften and hydrate them for cooking.
  2. After soaking, drain the samp and beans and set them aside.

Cooking Process

Step 1: Cook the Base

  1. Heat vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot, sautéing until the onion is translucent.
  3. Add the samp and beans to the pot and stir.
  4. Pour in 6 cups of water, making sure everything is submerged.
  5. Stir in the salt, black pepper, vegetable bouillon cube, turmeric, and paprika.
  6. Bring the mixture to a boil.
  7. Once boiling, reduce the heat to low and cover to simmer for about 2 hours, or until the samp and beans are tender. Remember to stir occasionally and add additional water if needed to maintain a porridge-like consistency.

Step 2: Forming the Cubes

  1. Once cooked, remove the pot from heat and allow the mixture to cool slightly.
  2. Line a baking tray with parchment paper.
  3. Scoop the cooked Umngqusho onto the tray and spread it evenly to form a thick layer.
  4. Chill in the refrigerator for at least 1 hour, or until the mixture is solidified.

Step 3: Baking the Cubes

  1. Preheat your oven to 200°C (392°F).
  2. Once the Umngqusho has set, cut it into cubes.
  3. Place the cubes onto a baking sheet lined with parchment.
  4. Bake the cubes for approximately 15-20 minutes, or until they are golden brown and crispy on the outside.

Enjoying Your Umngqusho Cubes

Umngqusho Cubes can be enjoyed both hot, right out of the oven, or cold as a snack. They make for a fantastic appetizer, side dish, or even a main course when paired with a hearty salad or your favorite dipping sauce. These cubes can also serve as a fulfilling vegan option with their rich and nutty flavors. Remember to use a cooking timer to time every step perfectly!

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