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Zaatar Frenzy

Zaatar Frenzy is a vibrant Mediterranean-inspired dish that combines flavor-packed zaatar-seasoned chicken with a fresh salad and creamy tahini dressing, served with warm pita bread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
500
Protein
30g
Sugar
5g
NEW

Zaatar Frenzy

Zaatar, a unique and flavorful spice blend hailing from the Middle East, has been a staple in kitchens for centuries. This aromatic mix of herbs and sesame seeds is known for its tangy and earthy flavors, which make it a versatile ingredient in many dishes. Today, we celebrate this wondrous blend with our Zaatar Frenzy, a recipe that captures the essence of Middle Eastern cuisine and brings a bit of spice into your life.

Background of Zaatar

The origins of zaatar can be traced back to ancient civilizations where herbs and spices played a crucial role both in culinary and medicinal applications. Throughout history, zaatar has been appreciated for its unique flavor and its supposed health benefits. Traditionally, zaatar is made by combining thyme, oregano, sumac, and toasted sesame seeds. Variations of this blend can include other regional herbs, making each mix distinct yet familiar across the Levant region.

Ingredients for Zaatar Frenzy

  1. Chicken - 1 kg, cut into pieces
  2. Zaatar - 3 tablespoons
  3. Olive Oil - 1/4 cup
  4. Garlic - 4 cloves, minced
  5. Salt - to taste
  6. Pepper - to taste
  7. Lemon - 1, juiced
  8. Pita Bread - 4 pieces
  9. Feta Cheese - 100g, crumbled
  10. Cucumber - 1, thinly sliced
  11. Tomato - 2, diced
  12. Tahini sauce - for serving

Preparation

Before diving into preparation, it is crucial to ensure all ingredients are prepped and ready. The chicken should be cleaned and cut into equal-sized pieces to ensure even cooking. Gather all the remaining ingredients in a prep area, making sure the zaatar is fresh and aromatic. Preheat your oven to 200°C (392°F) to begin the cooking process.

Step-by-step Cooking Process

Step 1: Marinate the Chicken

In a large mixing bowl, combine the zaatar, olive oil, and garlic. Add salt and pepper to taste. Pour the lemon juice into the mixture. Toss the chicken pieces in the marinade until they are well coated. Cover and refrigerate for at least 1 hour to let the flavors meld.

Step 2: Bake the Chicken

Place the marinated chicken pieces on a baking sheet, spaced evenly to allow heat circulation. Bake for about 35-40 minutes in the preheated oven. Use a cooking timer to ensure perfect results. Check for doneness by piercing the thickest part of the meat; juices should run clear.

Step 3: Prepare the Accompaniments

While the chicken is baking, prepare the accompaniments. Toast pita bread until golden and crisp. In a bowl, mix feta cheese with cucumber and tomato. Season with a sprinkle of zaatar for added flavor.

Enjoying Your Zaatar Frenzy

Once your chicken is baked to perfection, remove it from the oven and let it rest for a few minutes. Serve the chicken on a platter surrounded by the pita bread and salad mix of feta, cucumbers, and tomatoes. Drizzle the dish with tahini sauce to complement the zesty flavors of zaatar. Pair it with a light, refreshing beverage like mint tea or a chilled glass of white wine.

The Zaatar Frenzy is ideal for family gatherings or a simple weekday dinner, bringing the taste of the Middle East to your dining table. Enjoy each bite, relishing in the harmonious blend of spices and the delightful crunch of pita with creamy feta.

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