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Zenzi Kuli

Zenzi Kuli, a delightful Ghanaian snack, combines peanuts with sweet and spicy notes, offering a flavorful treat perfect for any time of the day.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
200
Protein
8g
Sugar
12g
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Zenzi Kuli

Introduction to Zenzi Kuli

Zenzi Kuli is a traditional snack originating from West Africa, particularly popular in countries like Ghana and Nigeria. Known for its rich and nutty flavor, this delightful treat is crafted from peanuts and often enjoyed as a midday snack or festive delicacy. Its roots trace back to local communities where peanuts are a staple, representing both cultural heritage and agricultural bounty.

Historical Context

The history of Zenzi Kuli is intertwined with the agricultural practices of West Africa, where peanuts have been cultivated for centuries. Traditionally, these snacks were prepared during harvest festivals and communal gatherings, symbolizing abundance and shared prosperity. Over time, the recipe has evolved, but its core ingredients remain the same, highlighting the enduring appeal of this nutritious snack.

Ingredients for Zenzi Kuli

Ingredient Notes

Peanuts are the heart of this recipe, providing both protein and a rich, nutty flavor. Honey adds a natural sweetness, while ground ginger imparts a warm, spicy note.

Preparation Instructions

Step 1: Preparing the Peanuts

  1. Rinse the peanuts under cold water to remove any impurities.
  2. Spread them on a baking sheet and roast in a preheated oven at 350°F (175°C) for about 10-15 minutes until golden brown.
  3. Allow the peanuts to cool before proceeding.

Step 2: Grinding the Peanuts

  1. Once cooled, transfer the peanuts to a food processor.
  2. Pulse until they reach a coarse, crumbly consistency. Be careful not to over-process as it can become too smooth.

Cooking Process

Step 3: Mixing Ingredients

  1. In a large bowl, combine the ground peanuts, sugar, honey, ground ginger, and salt.
  2. Using a spatula, fold the mixture until all ingredients are thoroughly integrated, forming a sticky, moldable mass.

Step 4: Shaping and Cooking

  1. Grease your hands with a little palm oil to prevent sticking.
  2. Take small portions of the mixture and roll them into balls about the size of a walnut.
  3. Arrange the balls on a greased baking sheet, leaving some space between each.
  4. Bake in a preheated oven at 300°F (150°C) for approximately 15-20 minutes.
  5. Use a cooking timer to ensure precise timing.
  6. Cool before serving to allow the flavors to meld and enhance.

Serving Suggestions

Zenzi Kuli can be enjoyed as a standalone snack, ideal for tea time or afternoon munchies. To enhance the experience, consider pairing it with a cup of ginger tea or milk for a delightful contrast.

Enjoying the Meal

As you savor each bite of Zenzi Kuli, let the creamy sweetness of the peanuts and the subtle spice of ginger transport you to the vibrant cultures from which this recipe hails. While relishing its flavors, reflect on the communal traditions and history that have shaped this enduring treat.

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