Recipes | I've Been Cooking

Ndolé

Ndolé is a traditional Cameroonian dish made with bitterleaves, peanut paste, and an assortment of meats and seafood, simmered to create a savory and nutty stew that tantalizes the taste buds.

🇨🇲 Cameroon$$

Nzengué

Nzengué is a hearty and flavorful dish from Central Africa, combining rich cassava with a savory blend of fish, meat, and vegetables simmered in a fragrant palm oil stew.

🇬🇦 Gabon$$

Congo Golden Mbanzi

Congo Golden Mbanzi is a savory and mildly spicy dish featuring fried plantains in a rich tomato and peanut butter sauce, infused with aromatic spices, making it a hearty and flavorful side or main dish.

🇨🇩 Democratic Republic of the Congo$$

Swazi Chilli Mbabane

Swazi Chilli Mbabane is a flavorful African dish that combines tender beef with a medley of vibrant spices and vegetables, offering a spicy and aromatic experience perfect for any dinner occasion.

🇸🇿 Swaziland$$

Ubugari na Isombe

A traditional African dish combining a smooth cassava flour-based starch (Ubugari) paired with rich, creamy cooked cassava leaves (Isombe), infused with peanut butter and aromatic spices.

🇷🇼 Rwanda$$

Mbabane Flavor Feast

Embark on a sensory journey with the Mbabane Flavor Feast, a hearty and aromatic chicken stew infused with peanut butter and vibrant spices, served alongside fluffy rice.

🇸🇿 Swaziland$$

Bamako Essence

Bamako Essence is a savory and aromatic one-pot meal inspired by West African flavors, featuring tender chicken and rich peanut sauce over a bed of fluffy rice.

🇲🇱 Mali$$

Kitfo

Kitfo is a traditional Ethiopian dish made from raw minced beef marinated in niter kibbeh and seasoned with spicy mitmita and koseret.

🇪🇹 Ethiopia$$

Lion's Bounty from Congo

Lion's Bounty is a rich and aromatic Congolese dish combining savory beef, smoky fish, and creamy peanut butter with a medley of vibrant vegetables like cassava leaves and okra, enhanced by the warmth of cayenne and the depth of palm oil.

🇨🇬 Congo$$

Matapa Caranguejo

Matapa Caranguejo is a traditional Mozambican dish made with crab simmered in a rich sauce of peanuts, coconut, and greens, delivering savory flavors with a hint of spice.

🇲🇿 Mozambique$$

I've been...

Ndolé

Nzengué

Congo Golden Mbanzi

Swazi Chilli Mbabane

Ubugari na Isombe

Mbabane Flavor Feast

Bamako Essence

Kitfo

Lion's Bounty from Congo

Matapa Caranguejo

I've been...

Ndolé

Nzengué

Congo Golden Mbanzi

Swazi Chilli Mbabane

Ubugari na Isombe

Mbabane Flavor Feast

Bamako Essence

Kitfo

Lion's Bounty from Congo

Matapa Caranguejo