Recipes | I've Been Cooking

Palusami Feast

The Palusami Feast is a traditional Polynesian dish, featuring tender taro leaves and savory corned beef, cooked in rich coconut milk. This comforting and hearty recipe is complemented by a blend of fresh tomatoes, onions, and a dash of lemon juice.

🇦🇸 American Samoa$$

Nambawan Tea Salanaua

Nambawan Tea Salanaua is a nourishing Pacific-inspired stew featuring tender fresh fish simmered in coconut milk infused with Nambawan Tea, enriched with aromatic lemongrass, ginger, and chili peppers, served over taro for a hearty meal.

🇻🇺 Vanuatu$$

Moukalou

Moukalou is a traditional dish that combines the creamy goodness of coconut milk with tender chicken and taro leaves, offering a rich flavor complemented by fresh lime and spices.

🇹🇩 Chad$$

Samoan Crunch Fusion

Samoan Crunch Fusion is a tropical dessert combining toasted oats, smooth coconut, and a blend of macadamia nuts with fresh tropical fruits, bringing the island flavors right to your plate.

🇦🇸 American Samoa$$

Island Poulp Curry

The Island Poulp Curry is an exotic and aromatic dish featuring tender poulp simmered in rich coconut milk infused with spices like turmeric, cumin, and coriander, creating a flavorful and satisfying meal.

🇸🇭 St. Helena$$

Bermuda Bites

Bermuda Bites is a delightful blend of sweet potatoes and spiny lobster, garnished with vibrant vegetables and aromatic spices, perfect for a taste of island cuisine.

🇧🇲 Bermuda$$$

Umu Talao

Umu Talao is a traditional Pacific Island dish that brings together the rich flavors of taro, chicken, and coconut milk wrapped in banana leaves and slow-cooked to perfection.

🇼🇫 Wallis and Futuna Islands$$

Kaukau Medley

Kaukau Medley is a vibrant and flavorful dish inspired by Pacific Island cuisine, featuring kaukau (sweet potatoes) cooked with a medley of vegetables and aromatic spices.

🇵🇬 Papua New Guinea$$

Montserratian Island Fusion

Montserratian Island Fusion is a vibrant and flavorful island-inspired dish featuring red snapper and sweet potatoes infused with coconut and spices, served with warm fried plantains.

🇲🇸 Montserrat$$

Samoan Pili Reston

Samoan Pili Reston is a traditional and rich dish combining tender pork and taro with creamy coconut milk and fragrant spices for a taste that transports you to the islands of Samoa.

🇼🇸 Samoa$$

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