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Chikanda recipe image

Chikanda

Chikanda is a traditional Zambian delicacy known as the 'African Polony,' made from chikanda tubers, ground peanuts, and spices; it has a texture reminiscent of meat loaf but is entirely plant-based.

2
0
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$
Inswa Stew recipe image

Inswa Stew

Inswa Stew is a traditional Zambian dish made with inswa (flying ants), cooked with tomatoes, onions, garlic, and spices for a unique, savory flavor.

3
0
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$
Chibwabwa Stir recipe image

Chibwabwa Stir

Chibwabwa Stir is a traditional Zambian dish made with pumpkin leaves, tomatoes, and peanut butter for a delightful and nutritious meal.

3
0
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$
Chikanda Treat recipe image

Chikanda Treat

Chikanda Treat is a delicious traditional Zambian dish made from ground orchid tubers and groundnuts, often referred to as 'African polony'. It is typically served with rice, nshima, and an assortment of relishes or chutney for a complete meal experience.

2
1
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$$
Nshima Zovu recipe image

Nshima Zovu

Nshima Zovu is a traditional Zambian dish consisting of maize meal porridge paired with a delicious, savory sauce made from groundnuts, vegetables, and tilapia, offering a wholesome and balanced meal.

6
0
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$$
Chikanda Kebabs recipe image

Chikanda Kebabs

Chikanda Kebabs are a savory Zambian delicacy, combining chikanda (African polony) with groundnuts and spices, grilled to perfection. It's a unique fusion of earthy flavors and protein-rich ingredients.

0
0
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$$
Zambian Silk Stew recipe image

Zambian Silk Stew

Zambian Silk Stew is a hearty and protein-rich dish combining tender beef, chicken, and unique silk worms with a medley of vegetables in a rich, nutty peanut butter sauce.

3
2
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$$$
Nshima with Chibwabwa recipe image

Nshima with Chibwabwa

Nshima with Chibwabwa is a traditional Zambian meal consisting of a thick porridge made from maize meal and a side of deliciously stewed pumpkin leaves with tomatoes and onions.

10
1
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$
Nshima and Chibwabwa recipe image

Nshima and Chibwabwa

Nshima and Chibwabwa is a traditional Zambian dish that combines a staple cornmeal porridge with a flavorful pumpkin leaf and tomato stew.

10
2
๐Ÿ‡ฟ๐Ÿ‡ฒ  Zambia$
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