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Altai Glacier Mors

Altai Glacier Mors is a refreshing traditional drink from the Altai Mountains, combining the flavors of wild blueberries and cranberries with a touch of honey and lemon for sweetness and zing.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
15 min
Cost
Cost
Low
Calories
120
Protein
2g
Sugar
15g
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Altai Glacier Mors

About Altai Glacier Mors

The Altai Glacier Mors is a traditional beverage from the Altai Mountains region, known for its refreshing and invigorating properties. This drink is deeply rooted in the rich cultural heritage of the Siberian and Central Asian nomadic tribes, who historically relied on locally available ingredients to create nourishing concoctions. Mors is typically a fruit-based drink, often made from berries, which grow abundantly in the wild.

The recipe has been passed down through generations and has seen a resurgence in popularity as people search for traditional and authentic flavors. The wild berries used in Mors are rich in vitamins and antioxidants, making this not only a delightful refreshment but also a healthful choice.

Ingredients

Preparation

Begin by thoroughly washing the wild blueberries and cranberries to remove any dirt or debris. In a large saucepan, combine the washed berries with a sufficient amount of water to just cover them. Bring the mixture to a boil over medium heat, then reduce the heat and let it simmer for about 10-15 minutes until the berries have softened and released their juices.

Cooking Process

Step 1: Extracting the Juice

Once the berries are softened, carefully strain them through a fine mesh sieve or cheesecloth into a large bowl to extract the juice. Be sure to press down on the berry pulp to get as much juice as possible. Reserve the liquid and discard the solids.

Step 2: Sweetening the Mors

Return the extracted juice to the saucepan and place it over low heat. Stir in honey and sugar to taste, adjusting the sweetness according to your preference. If you prefer a tangier drink, you can add the juice of half a lemon.

Step 3: Finalizing and Cooling

Stir the mixture continuously until the sugar and honey have completely dissolved. Remove from heat and allow the Mors to cool to room temperature. Once cooled, transfer the drink into a pitcher and refrigerate for at least 2 hours, allowing the flavors to meld, or serve with ice for immediate refreshment.

Enjoying Your Altai Glacier Mors

The Altai Glacier Mors is best enjoyed chilled, ideally on a warm day or after physical activity for maximum refreshment. It pairs well with a variety of snacks, such as nuts and cheese. Serve it in tall glasses, garnished with a few fresh wild blueberries or a slice of lemon for a decorative touch.

For those who prefer a bit of sparkle, consider adding a splash of sparkling water for a fizzy twist. Whether enjoyed alone or shared with friends and family, this traditional beverage is sure to delight with its unique blend of flavors and historical significance.

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