Arepa Pelúa
Introduction to Arepa Pelúa
Arepa Pelúa is a traditional Venezuelan dish that beautifully combines the versatility of the corn flour-based arepa with rich, shredded beef and cheese. The term "pelúa" can be loosely translated to "hairy," which describes the appearance of the shredded beef topping that resembles hair. The dish reflects the hearty and flavorful culinary practices of Venezuela, beloved for its simplicity and depth of flavor.
History of Arepa Pelúa
Originating from the indigenous people of Venezuela centuries ago, the arepa has undergone numerous transformations. The advent of cattle farming introduced beef as a staple, and hence the Arepa Pelúa was born, offering a unique entrée that represents the fusion of Venezuela's indigenous roots with colonial influences.
Ingredients for Arepa Pelúa
- Corn Flour - 2 cups
- Water - 2 1/2 cups
- Salt - 1 teaspoon (plus more to taste)
- Oil - for cooking
- Shredded Beef (prepared) - 2 cups
- Onion - 1 medium, chopped
- Bell Pepper - 1 medium, chopped
- Garlic - 3 cloves, minced
- Tomato - 2 medium, chopped
- Cumin - 1 teaspoon
- Black Pepper - to taste
- Cheese (gouda or similar) - 1 cup, shredded
Ingredients Notes
The choice of cheese can vary; other melty cheeses like mozzarella are perfectly acceptable. The shredded beef is usually prepared in advance, often by slow-cooking brisket or chuck until tender before shredding.
Preparation of Arepa Pelúa
Making the Arepas
- In a large bowl, combine corn flour and salt. Gradually add water, mixing until a dough forms.
- Knead the dough until smooth, then let it rest for about 5 minutes.
- Divide the dough into equal parts and shape each one into a flat, round disc about 1/2 inch thick.
Cooking the Arepas
- Heat some oil in a skillet over medium heat.
- Cook the arepas for about 5 minutes on each side until a golden crust forms.
- Optionally, finish cooking in a preheated oven at 350°F for 10 minutes. Remember to check your timer.
Preparing the Shredded Beef
- Heat a splash of oil in a pan.
- Sauté onion, bell pepper, and garlic until soft.
- Add tomato and cook until it starts breaking down.
- Stir in shredded beef, cumin, salt, and pepper, mixing well.
Assembling the Arepa Pelúa
- Once the arepas and beef are ready, slice the arepas open like a sandwich.
- Stuff each one generously with the beef mixture and cheese.
- Serve hot, allowing the cheese to melt into the beef for that classic "pelúa" texture.
How to Enjoy Arepa Pelúa
Arepa Pelúa is best enjoyed hot, straight from the kitchen. Pair it with a side of avocado slices or a fresh salad for a full meal. To enhance the experience, try pairing it with a refreshing drink like a batido or Venezuelan-style limeade.