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Arepas de Vainilla

Arepas de Vainilla are deliciously sweet cornmeal cakes with a warm hint of vanilla, perfect for a light snack or dessert.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
20 min
Cost
Cost
Low
Calories
180
Protein
5g
Sugar
10g
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Arepas de Vainilla

Background

Arepas are a staple food traditionally made in Colombia and Venezuela. They are cornmeal cakes that can be grilled, baked, fried, boiled, or steamed. The flexibility of preparation methods makes arepas a versatile dish enjoyed by many throughout the region. The term "arepa" comes from the Indigenous term "erepa," meaning corn, which reflects its primary ingredient. Arepas de Vainilla offer a sweet twist to the traditional arepas, incorporating the aromatic flavor of vanilla to create an appealing breakfast or dessert option.

Ingredients

Preparation

Creating Arepas de Vainilla involves a simple yet rewarding cooking process. Begin by gathering your ingredients. Having cornmeal, water, milk, sugar, butter, salt, and vanilla extract at hand ensures a smooth process.

Step 1: Mixing the Dough

In a large mixing bowl, combine 2 cups of cornmeal with 1/2 teaspoon of salt. Gradually add 2 1/2 cups of warm water while stirring. Incorporate the 1/2 cup of milk and continue mixing until no lumps remain.

Step 2: Flavoring the Dough

Add 1/4 cup of sugar and 1 teaspoon of vanilla extract to flavor the dough. Mix well to ensure the sugar and vanilla extract disperse evenly throughout the dough.

Step 3: Shaping the Arepas

Take small portions of dough and roll them into balls, approximately 2 inches in diameter. Flatten them slightly to form discs that are about 1/2 inch thick.

Cooking Process

Step 4: Cooking the Arepas

Heat 2 tablespoons of butter in a non-stick skillet over medium heat. Place the arepa discs into the skillet, ensuring they do not touch each other. Cook each side for around 5 to 7 minutes, or until golden brown and slightly crispy. Use a cooking timer to ensure even cooking.

Step 5: Serving

Once cooked, remove the arepas from the skillet and allow them to cool slightly. They can be served warm with various toppings such as fresh fruits, honey, or more butter.

How to Enjoy Arepas de Vainilla

Arepas de Vainilla are best enjoyed fresh off the skillet. Their mild sweetness pairs wonderfully with morning coffee or tea. For a richer experience, serve them with a dollop of whipped cream or a scoop of vanilla ice cream for dessert.

Arepas are deeply rooted in South American culture, and by trying this recipe, not only do you get to enjoy a delightful dish, but you also join in a tradition cherished by many generations.

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