Atoll Crave

Introduction to Atoll Crave

Atoll Crave, a beloved traditional dish from the Maldives, showcases the rich culinary heritage of the island nation. This hearty meal is often enjoyed during special occasions and family gatherings, making it a staple of celebration and community. An Atoll Crave typically features an aromatic blend of spices, vegetables, and protein, all simmered to perfection, highlighting the Maldivian flair for creating comforting and flavorful dishes.

Ingredients

• Tuna - 500 grams, fresh and cubed
• Coconut Milk - 400 ml
• Onions - 2 medium, sliced
• Garlic - 4 cloves, minced
• Ginger - 1 tablespoon, finely grated
• Curry Leaves - 10 leaves, fresh
• Turmeric Powder - 1 teaspoon
• Chili Powder - 1 teaspoon
• Cumin Seeds - 1 teaspoon, toasted
• Tomatoes - 2 medium, diced
• Green Chili - 1, slit lengthwise
• Coriander Leaves - a handful, chopped
• Salt - to taste
• Vegetable Oil - 2 tablespoons

Preparation

Step 1: Preparing the Ingredients

Before you begin cooking the Atoll Crave, gather all your ingredients. Make sure the tuna is fresh and cut into bite-sized cubes. Slice the onions, mince the garlic, grate the ginger, and have your tomatoes diced and ready. Toast the cumin seeds in a dry pan until they're aromatic to bring out their full flavor.

Step 2: Cooking the Base

Heat the vegetable oil in a deep pan over medium heat. Add the curry leaves and let them sizzle for a few seconds. Add the sliced onions and sauté them until they become translucent. Incorporate the garlic and ginger, and continue to sauté until they release their aroma.

Step 3: Building the Flavor

Add the turmeric powder, chili powder, and the toasted cumin seeds into the pan. Stir continuously to avoid the spices from burning. Add the diced tomatoes and cook until they break down into a sauce.

Cooking Process

Step 4: Simmering the Dish

Add the tuna cubes to the pan and stir gently to coat them with the spice mixture. Pour in the coconut milk and the slit green chili. Bring the mixture to a gentle simmer. Allow the tuna to cook through and absorb the flavors, which should take approximately 15-20 minutes. Stir occasionally to ensure even cooking.

Step 5: Final Touches

Once the tuna is cooked, season the dish with salt to taste. Sprinkle the chopped coriander leaves over the top and give it one final stir.

Cooking Time

The entire cooking process, including preparation, should take around 45 minutes. To ensure perfect timing, you can use a cooking timer.

Serving and Enjoying Atoll Crave

Atoll Crave is traditionally served hot with a side of steamed rice or flatbread. Its rich, creamy texture and spicy notes make it an ideal comfort food that brings the essence of the Maldives to your table. Garnish with additional coriander leaves for extra freshness. Enjoy every bite of this exquisite dish, and use it as an opportunity to connect with the authentic flavors of Maldivian cuisine.