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Attiéké Bites

Attiéké Bites are a delightful and flavorful West African-inspired snack, combining cassava couscous with tender chicken, vibrant vegetables, and a touch of spice, perfect for any occasion.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Medium
Calories
300
Protein
20g
Sugar
3g
NEW

Attiéké Bites

Introduction to Attiéké Bites

Attiéké is a traditional Ivorian dish made from cassava, particularly popular in West Africa. It has a fluffy texture similar to couscous and is often served as a side dish accompanied by grilled fish, fried chicken, or spicy stews. These Attiéké Bites take the classic side and transform it into a delectable appetizer, perfect for any gathering.

Ingredients

Preparation

Step 1: Preparing the Attiéké

  1. Place the cassava granules in a large bowl. Pour 2 cups of warm water over them and let it sit for about 10 minutes, allowing the granules to soak up the moisture.
  2. Once the granules have absorbed the water, fluff them gently with a fork. Set aside.

Step 2: Prepare the Flavor Base

  1. Heat 2 tablespoons of olive oil in a pan over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until translucent and fragrant.
  3. Add the chopped red bell pepper and green bell pepper. Continue cooking for another 5 minutes until the peppers have softened.
  4. Season the vegetables with salt and black pepper according to taste.

Step 3: Mix the Bites

  1. In a large mixing bowl, combine the prepared attiéké, the sautéed vegetable mixture, and the cooked chicken.
  2. If you prefer a spicier kick, add in the chili powder.
  3. Stir in the lightly beaten eggs until the mixture binds together. Ensure everything is evenly mixed.

Step 4: Form and Bread the Bites

  1. Take small amounts of the mixture and form them into bite-sized balls or patties, as preferred.
  2. Roll each bite in breadcrumbs until fully coated.
  3. Place the breaded bites on a tray lined with parchment paper.

Step 5: Cooking the Attiéké Bites

  1. Preheat your oven to 350°F (175°C).
  2. Arrange the bites on a baking sheet, ensuring they have a little space between them.
  3. Bake in the preheated oven for approximately 25-30 minutes or until golden brown and crispy. Consider using a cooking timer to track the duration.
  4. Alternatively, you can shallow fry the bites in a pan with oil until golden brown on each side.

Serving Suggestions

Attiéké Bites are best enjoyed fresh out of the oven, served hot. You can pair them with a side of spicy tomato sauce or a cooling mint yogurt dip. They make excellent party appetizers or snacks for a family gathering.

For a classic touch, serve them alongside a fresh salad to mimic the traditional serving style of attiéké dishes. These bites are versatile and can be adapted with various spices according to preference.

Conclusion

The transformation of traditional cassava into these flavorful Attiéké Bites is an exciting fusion of West African culinary traditions with a modern twist. Whether you serve them as an appetizer or a snack, these bites are sure to be a hit with anyone who tries them.

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