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Avarekalu Saaru

Avarekalu Saaru is a flavorful South Indian curry made with avarekalu beans and aromatic spices, perfect for warming up your dinner table.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
180
Protein
8g
Sugar
4g
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Avarekalu Saaru

Avarekalu Saaru, a traditional South Indian delicacy, hails from the beloved Karnataka region of India. Renowned for its rich flavors and comforting qualities, this dish features avarekalu or hyacinth beans, which are abundant during the winter months. Historically, avarekalu has been a staple in Karnataka cuisine, often celebrated in local fairs and festivals. This flavorful dish is a part of a typical Udupi meal, enjoyed by generations for its nourishing and warming qualities.

Ingredients

Preparation

Step 1: Preparing the Avarekalu

Start by rinsing the avarekalu thoroughly under running water to remove any dirt. Once clean, soak them in water for about 4 to 5 hours or overnight if possible. This helps in softening the beans, making them easier to cook and digest.

Step 2: Making the Coconut Masala

In a blender, add the freshly grated coconut, and a little water to blend into a smooth paste. This paste will add a creamy texture and depth of flavor to the Saaru.

Cooking Process

Step 1: Sautéing the Base

Heat coconut oil in a large saucepan over medium heat. Add the mustard seeds and let them splutter. Next, add the cumin seeds, asafoetida, and dried red chillies. Sauté until the spices release their aroma.

Following this, add the chopped onion and cook until they soften and turn golden brown. Add the chopped tomatoes and curry leaves. Stir in the turmeric powder, coriander powder, and sambar powder. Cook until the tomatoes become mushy and the spices blend well.

Step 2: Cooking the Avarekalu

Add the soaked avarekalu to the pan, stirring well to coat them with the spice mixture. Pour in 2 cups of water and bring the mixture to a gentle boil. Cover the pan with a lid and let it simmer. Refer here for ideal cooking times. It should take around 20-25 minutes for the avarekalu to become tender.

Step 3: Adding Coconut Masala

Once the avarekalu is cooked, add the coconut paste to the mixture. Ensure it's evenly distributed. Simmer for another 5-10 minutes, stirring occasionally to prevent sticking. Adjust seasoning with salt as needed.

Step 4: Final Touches

Garnish the Saaru with freshly chopped coriander leaves just before serving.

Serving and Enjoying Avarekalu Saaru

Avarekalu Saaru pairs wonderfully with steamed rice or freshly made rotis. Its aromatic and spicy nature is complemented by the warm, soft rice, making it a perfect dish for cold weather. It's often enjoyed as part of a larger meal, featuring traditional Indian sides such as pickles, papad, or a cooling yogurt salad.

Serve hot and enjoy the hearty, cozy flavors of South India in every spoonful!

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