Baked Chicken Parmesan
Baked Chicken Parmesan is a classic Italian-American dish that brings together the savory flavors of breaded chicken, gooey cheese, and tangy tomato sauce. This recipe offers a healthier way to enjoy the familiar tastes of Chicken Parmesan by baking instead of frying. Originating from the Italian immigrants in the United States, Chicken Parmesan is inspired by Melanzane alla Parmigiana, which is made with breaded eggplant slices.
Ingredients
- Chicken Breasts
- Salt
- Black Pepper
- Flour
- Eggs
- Breadcrumbs
- Parmesan Cheese
- Olive Oil
- Marinara Sauce
- Mozzarella Cheese
- Fresh Basil
Preparation
Step 1: Preparing the Chicken
Start by preheating your oven to 400°F (200°C). While the oven is heating, season the chicken breasts with salt and black pepper. Make sure each piece is well coated with seasoning.
Prepare a breading station by placing flour, beaten eggs, and breadcrumbs mixed with freshly grated parmesan cheese in three separate shallow dishes.
Step 2: Breading the Chicken
Dredge the seasoned chicken breasts first in the flour, shaking off any excess. Dip them into the eggs, ensuring they are completely coated, and then press them into the breadcrumbs and parmesan cheese mixture.
Cooking Process
Step 3: Baking the Chicken
In a large skillet, heat some olive oil over medium-high heat. Add the breaded chicken breasts and sear until golden brown on both sides, about 3-4 minutes per side. Transfer the seared chicken to a baking dish.
Pour marinara sauce over the top of the chicken, spreading it evenly. Sprinkle with shredded mozzarella cheese and additional grated parmesan cheese.
Bake in the preheated oven for 25-30 minutes, or until the chicken breasts are cooked through and the cheese is bubbly and golden. Use a timer to ensure perfect timing.
Step 4: Serving
Once baked, let the Baked Chicken Parmesan rest for a few minutes before serving. Garnish with fresh basil and serve alongside pasta or a fresh garden salad.
Enjoying Your Meal
Baked Chicken Parmesan pairs beautifully with a side of spaghetti tossed in extra marinara sauce or a light Caesar salad. For a full Italian dining experience, accompany it with a glass of red wine and some crusty garlic bread.