Bánh Xèo Phủ

Introduction to Bánh Xèo Phủ

Bánh Xèo Phủ, a treasured Vietnamese dish, is a variation of the traditional Vietnamese savory pancake, known widely as Bánh Xèo. Originating from the southern regions of Vietnam, Bánh Xèo translates literally to "sizzling cake", named after the sound it makes when it is poured into a hot skillet. The version of Bánh Xèo Phủ incorporates additional ingredients, offering a twist to the traditional recipe.

Historical Background

Vietnamese cuisine reflects a fusion of indigenous flavors and influences from various Asian cultures. Bánh Xèo was introduced during the French colonization of Vietnam, with the name derived from the sizzling sound similar to the sound of French crêpes cooking. Over the years, regional variations emerged, one such being Bánh Xèo Phủ, highlighting the flexibility and adaptability of this beloved dish.

Ingredients

Let’s dive into the ingredients needed for Bánh Xèo Phủ:

• Rice Flour
• Turmeric Powder
• Coconut Milk
• Water
• Shrimp
• Pork Belly
• Onion
• Mung Beans
• Bean Sprouts
• Carrot
• Fresh Herbs (such as mint and basil)
• Lettuce
• Fish Sauce
• Garlic
• Sugar
• Lime Juice
• Chili
• Salt

Preparation Steps

Part 1: Preparing the Batter

1. In a large bowl, mix rice flour with turmeric powder, and a pinch of salt.
2. Gradually stir in coconut milk and water until you achieve a smooth batter consistency.
3. Allow the batter to rest while preparing the fillings.

Part 2: Preparing the Fillings

1. Soak mung beans in water for a few hours, then cook them until tender.
2. Slice pork belly into thin strips.
4. Peel and devein the shrimp, removing tails if desired.
5. Sauté pork belly in a hot pan until golden brown.
6. Add onions and shrimp to the pan, cooking until the shrimp turn pink.
7. Include bean sprouts and julienned carrot.

Cooking Process

1. Heat oil in a non-stick skillet over medium heat.
2. Pour a ladle of batter into the skillet, swirling quickly to form a thin crepe.
3. Allow the batter to cook for a few moments until the edges begin to lift.
4. Place some of the savory filling onto one side of the crepe.
5. Fold the crepe over to encase the filling.
6. Continue cooking until the crepe is crispy and golden brown.
7. Repeat the process until all the batter and fillings are used up.

How to Enjoy Bánh Xèo Phủ

To fully experience the flavors of Bánh Xèo Phủ, it is traditionally served with fresh lettuce and an assortment of fresh herbs. Combine fish sauce, crushed garlic, sugar, lime juice, and chopped chili to create a tangy dipping sauce that perfectly complements the savory pancakes. To eat, wrap slices of the pancake in lettuce leaves along with herbs and dip into the sauce.

Enjoy your homemade Bánh Xèo Phủ!