I've been...

cooking!

Belizean Bliss

Belizean Bliss is a rich and flavorful Caribbean-inspired dish combining succulent coconut-infused chicken with a side of aromatic red beans and rice, perfect for a delicious and hearty meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
450
Protein
45g
Sugar
5g
NEW

Belizean Bliss

Background

Belize is a melting pot of cultures and cuisines, and Belizean Bliss brings the best of these influences together into one delectable dish. Influenced by Creole, Garifuna, Mestizo, and Maya cultures, this dish is a reflection of the diverse heritage found in Belize. Historically, Belizean cuisine has been centered around utilizing fresh, local ingredients, and Belizean Bliss is no exception. This dish is known for its rich flavors and fragrant spices, drawing from traditional methods passed down through generations. It's typically served during festive occasions, highlighting a celebration of Belizean identity through food.

Ingredients

Preparation

Step 1: Marinate the Chicken

Begin by placing the chicken in a large bowl. Add allspice, cumin, garlic, thyme, salt, and black pepper. Mix well until all chicken pieces are seasoned. Cover and let it marinate in the refrigerator for at least 1 hour to let the flavors infuse.

Step 2: Sauté the Aromatics

In a large pot, heat 2 tablespoons of cooking oil over medium heat. Sauté the onion and bell pepper until they are softened and fragrant, about 5 minutes.

Step 3: Cook the Chicken

Add the marinated chicken to the pot and cook until it's browned on all sides, about 10 minutes. Be sure not to overcrowd the pot to ensure even browning.

Step 4: Simmer with Coconut Milk

Pour in the coconut milk and bring to a gentle simmer. Cook for about 20 minutes, or until the chicken is cooked through and tender.

Step 5: Cook Rice and Beans

While the chicken is simmering, prepare the rice and red beans in a separate pot. Combine the rinsed rice and red beans in a pot with 4 cups of water. Add a pinch of salt and bring to a boil. Reduce the heat, cover, and let it simmer until the rice is cooked and the water is absorbed, about 15-20 minutes.

Cooking Process

Ensure a steady simmer for the chicken to ensure even cooking. Set a cooking timer to help manage the time for both the chicken and the rice seamlessly. It's crucial to keep an eye on both pots, stirring occasionally to prevent sticking or burning.

Serving and Enjoyment

Presentation

Once everything is cooked, serve the chicken along with the coconut sauce over a mound of rice and red beans. Garnish with fresh cilantro for a pop of color and additional flavor.

Tasting the Bliss

Dive into your plate and savor the medley of aromatic spices, the creamy coconut milk, and the tender chicken mingling with the earthy taste of red beans and fluffy rice. This dish pairs excellently with a cold glass of coconut milk drink or a tropical fruit punch to elevate your Belizean dining experience.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!