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Besan Ladoo

Besan Ladoo is a popular Indian sweet made with roasted gram flour (besan), ghee, and sugar, infused with cardamom, and occasionally garnished with nuts.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Low
Calories
180
Protein
5g
Sugar
15g
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Besan Ladoo

Besan Ladoo is a famed Indian sweet that holds a special place in festivals and celebrations. Its main ingredient is roasted besan, also known as gram flour, which gives it a nutty flavor. The sweetness of these ladoos is beautifully balanced by the warm essence of cardamom.

History of Besan Ladoo

Besan Ladoo has a rich history in Indian cuisine, especially in North India. It is often prepared during Diwali and other festive occasions. The tradition of making ladoos dates back centuries and is mentioned in ancient texts and scriptures, symbolizing prosperity and joy.

Ingredients

Preparation

Before starting the process, gather your ingredients. Measure out the besan, ghee, and powdered sugar. If you choose to use chopped nuts, have them ready as well. This will ensure a smooth cooking process.

Cooking Instructions

  1. Heat a large, heavy-bottomed pan over low heat. Add the ghee to the pan and let it melt completely.
  2. Once the ghee is melted, add the besan gradually, stirring continuously to avoid lumps.
  3. Continue to cook on low heat, stirring frequently. The besan should achieve a golden brown color and emit a nutty aroma. This process can take about 15-20 minutes, so patience is key. Use a cooking timer to keep track of time.
  4. Once the besan is roasted perfectly, turn off the heat and set the pan aside to cool slightly.
  5. In a separate bowl, mix the powdered sugar with cardamom powder. Add this mixture to the slightly cooled besan.
  6. If using, mix in the chopped nuts for added texture and flavor.
  7. Stir the mixture thoroughly until everything is well combined. Allow it to cool down enough to handle safely.
  8. Once the mixture is pliable, take small portions and shape them into round balls, approximately the size of a golf ball. Repeat with the remaining mixture.

Serving and Enjoyment

Besan Ladoo can be enjoyed warm or at room temperature. They make for a delightful treat during family gatherings and Indian festivals. Store them in an airtight container to keep them fresh for a longer period.

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