Bouyon Cornélien
Bouyon Cornélien is a traditional Haitian dish that is rich in flavor and history. This hearty stew is not only a staple in Haitian cuisine but also a symbol of the country's culinary heritage. The name 'Bouyon Cornélien' refers to its roots in the Cornillon region, where it is believed to have originated. Passed down through generations, this dish is a reflection of Haitian culture, blending indigenous, African, and French influences. It's a popular choice for gatherings and special occasions, often served to bring comfort and warmth.
Ingredients
- Beef - 1 kilogram, cubed
- Pork - 500 grams, cubed
- Yam - 2 medium, chopped
- Potatoes - 2 medium, chopped
- Carrots - 3, sliced
- Celery - 2 stalks, diced
- Onion - 1 large, diced
- Green onions - 3, chopped
- Garlic - 4 cloves, minced
- Scotch bonnet pepper - 1, whole
- Thyme - few sprigs
- Parsley - 1 bunch
- Black pepper - to taste
- Salt - to taste
- Coconut milk - 1 can
- Water - as needed
- Lemon juice - 1/4 cup
- Plantains - 2, sliced
Preparation
The preparation of Bouyon Cornélien begins with marinating the beef and pork. Mix the meat with onions, garlic, thyme, parsley, lemon juice, salt, and black pepper. Allow it to marinate for at least an hour to let the flavors infuse.
Cooking Process
After marinating, it's time to stew the meat. In a large pot, heat some oil and brown the beef and pork cubes over medium-high heat. Once browned, remove them and set them aside.
In the same pot, add the diced onion, green onions, and garlic. Sauté until the onions are translucent. Then, return the meat to the pot along with the sautéed vegetables.
Add enough water to cover the meat completely. Bring the mixture to a boil, then reduce the heat to simmer. Cover the pot and let it cook for about 1 hour or until the meats are tender. For timing your cooking process efficiently, consider using a cooking timer.
Next, add the yam, potatoes, carrots, and celery to the pot. Allow these vegetables to cook for approximately 20 minutes until they start to soften.
Pour in the coconut milk and add the whole scotch bonnet pepper for extra heat, if desired. Let the mixture simmer for another 15 minutes, ensuring all the flavors meld together beautifully.
Finally, add the sliced plantains and let the stew cook for an additional 10 minutes. Adjust the seasoning with salt and black pepper to taste.
How to Enjoy Bouyon Cornélien
Serve Bouyon Cornélien hot, ideally in a deep bowl to enjoy the hearty broth fully. Complement the dish with slices of fresh bread or boiled plantains on the side. This dish is perfect for sharing with family and friends, especially during colder months when a comforting, warm meal is most appreciated.