Cape Clump Casserole
The Cape Clump Casserole is a culinary masterpiece rooted in the Atlantic coastal regions, famous for its rich, hearty, and diverse seafood offerings. This dish combines an array of flavors that highlight the sea's bounty and is a true testament to the vibrant history and culture of coastal cuisine. Traditionally prepared by families relying on local resources, this casserole is an ideal way to bring people together, sharing plates, stories, and experiences. As a one-pot wonder, it makes for a perfect family feast or a hearty meal on a chilly evening, celebrating the unique taste and tradition of the Cape.
Ingredients
- Clams
- Shrimp
- Cod fillets
- Mussels
- Lemon
- Garlic
- Onion
- Bell Pepper
- Thyme
- Parsley
- Olive Oil
- White Wine
- Bread Crumbs
- Salt
- Pepper
Preparation
To prepare this satisfying Cape Clump Casserole, begin by scrubbing the clams and mussels thoroughly under cold water to remove any grit. Peel and devein the shrimp, and cut the cod fillets into bite-sized pieces. Dice the onion and bell pepper finely, crush the garlic, and chop fresh thyme and parsley.
Cooking Process
- In a large, heavy-bottomed pan, heat olive oil over medium heat. Add the onion and bell pepper, sautéing until they turn soft and golden.
- Add the garlic, stirring for about a minute until fragrant. Incorporate the chopped thyme and season with salt and pepper.
- Pour in the white wine, allowing it to reduce by half. This should take about 5 minutes.
- Add the clams and mussels to the pan, cover with a tight-fitting lid, and let them steam for 5-7 minutes until they open. Discard any that remain closed.
- Add the shrimp and pieces of cod to the pan, stirring gently to combine with the seafood and vegetable mixture. Cook for an additional 5 minutes until the shrimp turns pink and the cod is flaky.
- Preheat your oven to 375°F (190°C). Transfer the contents of the pan into a casserole dish.
- In a small bowl, combine bread crumbs with a drizzle of olive oil, the zest of a lemon, and chopped parsley. Sprinkle this mixture evenly over the casserole.
- Bake in the preheated oven for 20 minutes or until the top is golden and crispy. Use a cooking timer to ensure precise timing.
Serving Suggestions
Serve the Cape Clump Casserole hot from the oven, garnished with additional parsley and a wedge of lemon for squeezing on top. This dish pairs wonderfully with a crisp green salad and a chilled glass of white wine. Gather your loved ones, delight in the marine flavors, and celebrate the comfort and warmth of coastal cuisine.