Cawl Broth

Cawl is a traditional Welsh dish, often regarded as the national dish of Wales. It is a comforting and hearty soup, typically made with a combination of meat and seasonal vegetables. Historically, this dish was a staple for the working class, providing much-needed nourishment during the cold months. Various regions in Wales have their own unique takes on the dish, with some using beef or mutton, while others prefer bacon. The evolution of Cawl Broth reflects the agricultural history of Wales.

Ingredients

• Lamb - 500g of diced lamb shoulder, traditionally used for its flavor and tenderness.
• Leek - Two large leeks, sliced.
• Potato - Three medium potatoes, peeled and cubed.
• Carrots - Two large carrots, sliced.
• Swede - One small swede, peeled and diced.
• Onion - One large onion, chopped.
• Mutton stock - 1 liter, homemade or store-bought for rich flavor.
• Parsley - Fresh parsley, chopped, for garnish.
• Salt - To taste.
• Pepper - To taste.

Preparation

To prepare for Cawl Broth, start by washing and preparing all the vegetables. Slice the leeks, cube the potatoes, and dice the swede. Gather all your ingredients before you start cooking.

Cooking Process

Step 1: Cooking the Meat

In a large pot, add the lamb pieces and cover them with the mutton stock. Bring to a boil, then simmer on low heat, skimming any scum off the surface. This process, which may take up to an hour, ensures that the meat is tender and the broth is clean. Keep a cooking timer handy to monitor the process.

Step 2: Adding Vegetables

Once the meat is tender, add the prepared onions, carrots, potatoes, and swede to the pot. Continue to simmer for another 45 minutes or until the vegetables are soft and the flavors have melded together. Adjust the seasoning with salt and pepper as needed.

Step 3: Finishing Touch

Before serving, stir in the chopped parsley for an added burst of freshness. Taste the broth and adjust the seasoning if necessary.

How to Enjoy Cawl Broth

The best way to enjoy Cawl Broth is with freshly baked bread and a good wedge of Welsh cheese. Traditionally, it is served as both a hearty soup and a meat dish, where the broth is served first and the meat and vegetables form the second course. This dish is enjoyed in front of a roaring fire, surrounded by loved ones, reflecting the warmth and heart of Welsh culture.

Conclusion

Cawl Broth reflects the soul of Welsh cuisine, emphasizing simple, high-quality ingredients and hearty flavors. Whether you're making it for the first time or it's a family tradition, this wholesome soup brings a taste of Wales to your table.