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Chad Cassava Medley

Chad Cassava Medley is a delightful and hearty dish combining tender cassava with chicken, fresh vegetables, and a blend of aromatic spices, making it a flavorful representation of Central African cuisine.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
75 min
Cost
Cost
Medium
Calories
450
Protein
20g
Sugar
5g
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Chad Cassava Medley

Background and Description

The Chad Cassava Medley is a classic dish from the heart of Africa, particularly cherished in the Republic of Chad. Cassava, the star of this medley, is a root vegetable that has been a staple in African cuisine for centuries due to its resilience and nutritional value. Historically, cassava was introduced to Africa by Portuguese traders in the 16th century and has since become one of the continent's most beloved and versatile foods. Known for its ability to grow in poor soil and under challenging conditions, cassava has played a significant role in food security across sub-Saharan Africa.

In Chad, cassava’s versatility is celebrated through this medley dish, combining local flavors and ingredients to create a hearty meal. The medley often features a blend of spices, vegetables, and proteins, making it a balanced dish that caters to various palates. This traditional dish not only nourishes the body but also tells a story of Chad’s rich culinary history and cultural heritage.

Ingredients

Preparation

Start by preparing the cassava; peel the skin and dice it into sizeable chunks. Ensure that all vegetables are washed and chopped accordingly. Have your chicken prepped into bite-sized pieces, ready to be cooked.

Initial Cooking Process

Heat peanut oil in a large pot over medium heat. Add the chopped onions and sauté them until they become translucent. After that, add minced garlic and sauté for another minute until fragrant.

Adding Vegetables and Spices

Add tomatoes, bell peppers, and carrots to the pot. Stir them well to combine, and continue cooking for about 5 minutes. Incorporate cumin and coriander, allowing the flavors to infuse thoroughly with the vegetables. During this process, season with salt and black pepper to your taste.

Cooking the Chicken

Push the vegetables to the side of the pot and add the chicken. Allow the meat to brown slightly on each side over medium-high heat, enhancing its texture and flavor.

Simmering

Add the diced cassava into the pot, followed by 2 cups of water. Stir to combine all the ingredients well, ensuring that everything is evenly distributed. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Cover the pot and let it cook for around 30-40 minutes or until the cassava is tender. Use a cooking timer to manage this phase effectively.

Incorporating Peanuts and Final Touches

Once the cassava is cooked through, add the roasted peanuts and stir them into the medley. This step will give your dish an authentic touch of flavor and texture. Taste for seasonings and adjust if necessary. If you're using palm oil for an extra kick, add a tablespoon and stir it in.

Serving Suggestions

The Chad Cassava Medley is best enjoyed hot and can serve as a standalone meal due to its hearty nature. It pairs beautifully with a side of steamed rice or millet for an extra level of satiety. Accompany your meal with a refreshing drink native to Chad, such as a hibiscus tea "bissap", to keep the flavors authentic.

Invite your family or friends to enjoy the meal together, as it is traditionally served during gatherings and celebrations. The fusion of spices, the creaminess of cassava, and the crunch of peanuts make this dish a delightful treat that leaves a lasting impression on anyone who tries it.

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