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Chatzilim Mehudarim

Chatzilim Mehudarim is a delightful Mediterranean dish featuring roasted eggplants topped with a savory sauce of tomatoes, tahini, and aromatic spices, making it a perfect accompaniment or stand-alone dish.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
180
Protein
5g
Sugar
6g
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Chatzilim Mehudarim

Background

Chatzilim Mehudarim is a classic dish that hails from the Middle Eastern and Mediterranean regions, celebrated for its rich flavors and vibrant ingredients. The word "chatzilim" translates to "eggplants" in Hebrew, which is the cornerstone of this delectable dish. "Mehudarim" means "elegant" or "refined," a nod to the sophisticated presentation and taste. Traditionally, this dish is a staple at family gatherings and celebratory feasts, symbolizing hospitality and the abundant flavors of local produce.

Eggplants have a storied past in culinary history, believed to have originated in India and introduced to the Mediterranean via Arab traders. They have become integral to the region's cuisine, celebrated in recipes from baba ghanoush to moussaka. Chatzilim Mehudarim stands out by elevating simple eggplants to a gourmet level by pairing them with savory, spicy, and often smoky accents.

Ingredients

Preparation

Step 1: Preparing the Eggplants

Begin by washing and drying the eggplants thoroughly. Preheat your oven to 375°F (190°C). Slice the eggplants lengthwise, and use a knife to score the flesh in a crosshatch pattern. Drizzle with olive oil, and season lightly with salt and pepper. Place them cut side down on a baking sheet lined with parchment paper.

Roast the eggplants for about 25-30 minutes until the flesh is tender and golden brown. Remove from the oven and allow them to cool slightly. Scoop out the flesh, being careful to keep the skins intact, and set aside the skins for later. Roughly chop the flesh and place it in a bowl.

Step 2: Preparing the Filling

Heat the remaining olive oil in a skillet over medium heat. Add the garlic and red onion, sautéing until they become translucent and fragrant. Stir in the chopped tomatoes and cook until they start to break down and form a sauce-like consistency. Add the roasted eggplants into the mixture, along with the cumin and paprika.

Cook for another 5-7 minutes, stirring occasionally. Adjust seasoning with salt and pepper to taste. Remove from heat and let the mixture cool slightly before stirring in the tahini, lemon juice, and freshly chopped parsley.

Step 3: Assembling the Dish

Carefully spoon the filling back into the reserved eggplant skins, ensuring they are generously stuffed. Return the stuffed eggplants to the baking sheet and place them in the oven for another 10-15 minutes or until they are heated through and slightly crisped on top.

Serving Suggestions

Chatzilim Mehudarim can be enjoyed as a warm appetizer or as a main course accompanied by fresh bread or pita. The dish pairs beautifully with a side of chilled tabbouleh or a simple green salad. For an extra burst of flavor, you can drizzle a touch more tahini over the top before serving or garnish with additional parsley for a fresh touch.

For optimal enjoyment, pair this dish with a light, crisp white wine or a refreshing glass of mint lemonade. The complex flavors of the eggplants are enhanced by the aromatic spices, creamy texture of the tahini, and the zesty kick from the lemon. Whether you are serving it to guests or savoring it as a weeknight meal, Chatzilim Mehudarim promises to be a memorable addition to your culinary repertoire.

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