Chaulani Tarkari
Introduction
Chaulani Tarkari is a traditional Nepali dish that serves as a delightful combination of spiced rice and hearty vegetables. This dish is a staple in many Nepali households, offering both nourishment and exquisite flavors. Historically, Chaulani Tarkari has been a symbol of family gatherings and festive meals, combining locally grown ingredients like rice and a variety of vegetables. It showcases the culinary diversity of Nepal, often customized to seasonal produce and regional spices.
Ingredients
- Rice - 2 cups
- Potatoes - 2 medium-sized
- Carrots - 2 medium-sized
- Green Peas - 1 cup
- Tomatoes - 2
- Onions - 1 large
- Garlic - 4 cloves
- Ginger - 1-inch piece
- Cumin Seeds - 1 tsp
- Mustard Seeds - 1/2 tsp
- Turmeric Powder - 1/2 tsp
- Chili Powder - 1/2 tsp
- Coriander Powder - 1 tsp
- Salt - to taste
- Cooking Oil - 3 tbsp
- Water - 4 cups
- Coriander Leaves - for garnish
Preparation
Preparing the Ingredients
Rinse the rice under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky during cooking. Peel and dice the potatoes and carrots into uniform cubes. Slice the onion thinly, mince the garlic, and grate the ginger. Chop the tomatoes and set aside.
Using the Cooking Timer
To ensure precision in texture and flavor, use a cooking timer throughout the cooking process. Set it for each stage to prevent over or undercooking, starting with sautéing the vegetables and spices.
Cooking Process
Sauté the Aromatics
Heat oil in a large pot over medium heat. Add cumin seeds and mustard seeds. Once they start to sputter, add the sliced onion and sauté until golden brown, about 5 minutes. Include garlic and ginger, cooking for an additional 2 minutes until fragrant.
Add the Vegetables
Add the chopped tomatoes to the pot, cooking until they soften. Mix in potatoes, carrots, and green peas, stirring well to coat with the spices.
Incorporating Spices
Add turmeric powder, chili powder, and coriander powder. Season with salt to taste, and cook for 3 minutes, allowing the flavors to meld with the vegetables.
Cooking the Rice
Pour in the rinsed rice and mix well with the vegetables. Add 4 cups of water and bring to a boil. Reduce heat to low, cover, and let it simmer for about 20 minutes, using the cooking timer to check for doneness.
How to Enjoy Chaulani Tarkari
Once cooked, garnish Chaulani Tarkari with freshly chopped coriander leaves. To enjoy this dish, pair it with traditional Nepali sides like achar (pickles) for an authentic taste. Serve hot as a wholesome meal accompanied by curd or a simple salad. This dish is perfect for lunch or dinner, especially during family gatherings or festive occasions. Its blend of spices provides warmth and comfort, reminding one of the rich culinary heritage of Nepal.